Between Two Lanes: Mental Training Program for Swimmers - Train Your Brain with Olympic Medalist - Couverture souple

Isakovic, Sara

 
9789612906382: Between Two Lanes: Mental Training Program for Swimmers - Train Your Brain with Olympic Medalist
Couverture souple
ISBN 10 : 9612906386 ISBN 13 : 9789612906382
Editeur : Selfpublished, 2019

Synopsis

Between Two Lanes is a 5-week mental training program specifically designed for swimmers. It’s innovate combination of mindfulness training and visualization brings a NEW and fresh perspective to psychology withinthe swimming world. It is relatable, practical, and fun! Best of all, the program is designed for ALL ages and is meant to equip individuals with powerful mental tools, which will help them achieve their dreams, both in and out of the pool! How will swimmers benefit from this mental training program? They will be able to:● Manage anxiety● Stay motivated● Feel confident● Acquire a positive mindset● Maintain focus● Bounce back from injury/failure● Manage pain● Become more responsible● Be more efficient in practice● Mentally rehearse races● Have more fun!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Selfpublished
Date d'édition
2019
Langue
anglais
ISBN 10 
9612906386
ISBN 13 
9789612906382
Reliure
Broché
Nombre de pages
184
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg