Synopsis
"Five Seasons in the Kitchen" is an exciting inary journey along the paths of vegan cooking that lead to the heart of Avital's world – her kitchen. Whether chopping, kneading, stirring or baking, Avital is master of this gloriously humble realm in which her profound love and respect for the fruits of the earth mark her every move. This book contains 75 nutritious, rich and delicious recipes inspired by Zen and ancient principles of nutrition.
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À propos de l?auteur
Avital Sebbag NDLi.ac, I am a proud mother of five sons. An Organic-Vegan health food chef, teacher, facilitator, practicing ancient Chinese medicine and Shiatsu. With rich experience in natural medicine, I lecture and teach at festivals and conferences worldwide. Over the years I have learned the importance of integrating nutrition and preventive medicine thereby giving us a better quality of life. Today, more than ever, I dedicate my time to realising my personal vision: to guide and support as many people as possible towards change to a healthier life. I am fulfilling my vision through conducting daily workshops, demonstrations, training sessions and retreats, writing reports and articles in our health forum and on facebook and working in my private clinic . I meet thousands of people every year, people who wish to make a change towards a better quality of life. Happily, every year I see more and more people venturing on this route. However, most people walking this path do not always know how to harmoniously integrate this with their current pace and lifestyle. For that, I'm here. Together awakening to change in a world of abundance. Without extremes. Without sacrifice. And without sacrificing taste and the enjoyment of food.
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