Survivor's Guide to Depression: A 22 Day Interactive Journal - Couverture souple

Gallimore, Lisa V.

 
9789769639522: Survivor's Guide to Depression: A 22 Day Interactive Journal

Synopsis

Anxiety. Loss of Appetite. Lack of Sleep. Lethargy. Can't Get Out of Bed. Unpleasant Thoughts. Negative Thoughts. Demotivated. Stressed. Low Self-Esteem. Low-Self Worth. There is a void. Broken Relationships. Broken Hearted. Hurt. Having Nothing to Offer. If you have been experiencing any of these, you are not alone. Survivor’s Guide can help! These practical daily exercises will equip you with tools that can help you Regain your Mental Well-Being. Start your Transformation by accessing these impactful and captivating activities and relish the positive energy that will vibrate through you as: your Self-Worth is Activated, Peace of Mind is Engaged, Motivation level Rises and you learn to Let go of Unwanted baggage from your past. We are in this Together!

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