I Can Calm Myself is an illustrated book that teaches young children real meditation and breathing exercises, based on authentic principles from Vipassana meditation, adapted into simple, accessible play. You don't need to know anything about meditation to guide them through it — the book guides you too.
Each page turns a real technique from this practice into something a child can do and feel:
WHAT MAKES THIS BOOK DIFFERENT
Two levels on every page. "First Steps" to begin, and "One Step Further" — a more complete version of the same practice. The book grows with your child.
A practical note for you on every page. So you're never left wondering what to say or how to guide them.
Format: 24 full-color pages, 8.5 x 8.5 in.
A perfect gift for new parents, for a child's birthday, or for any family that wants to make calm a daily habit — not just an emergency tool.
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. Have you ever wished you could give your child the tools to calm down, but weren't sure where to start?I Can Calm Myself is an illustrated book that teaches children real meditation and breathing exercises - not generic mindfulness, but authentic Vipassana principles adapted into simple, playful practices, accessible from age 3. You don't need to know anything about meditation to guide your child: the book guides you too.Each page turns a real technique into something a young child can do and feel: Sitting like a mountain - strong and calm.Feeling the wind of their own breath.Becoming a detective of their own sensations.Standing still like a tree.Sharing love like warm light.WHAT MAKES THIS BOOK DIFFERENTTwo levels on every page. "First Steps" to begin, and "One Step Further" - a fuller version of the same practice. The book grows with your child instead of being outgrown.A practical note for you on every page. So you're never left wondering what to say or how to guide them.Format: 24 full-color pages, 8.5 x 8.5 in, ideal for children ages 3 to 6.A perfect gift for new parents, a young child's birthday, or any family that wants to make calm a daily habit - not just an emergency tool. A real meditation book for children ages 3 to 7, inspired by Vipassana: not generic mindfulness. Ten breathing and calming exercises, with two levels and practical guidance for the adult. 24 full-color pages. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9789801895305
Quantité disponible : 1 disponible(s)
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9789801895305
Quantité disponible : Plus de 20 disponibles
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. N° de réf. du vendeur I-9789801895305
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9789801895305
Quantité disponible : Plus de 20 disponibles
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Have you ever wished you could give your child the tools to calm down, but weren't sure where to start I Can Calm Myself is an illustrated book that teaches children real meditation and breathing exercises - not generic mindfulness, but authentic Vipassana principles adapted into simple, playful practices, accessible from age 3. You don't need to know anything about meditation to guide your child: the book guides you too.Each page turns a real technique into something a young child can do and feel:Sitting like a mountain - strong and calm.Feeling the wind of their own breath.Becoming a detective of their own sensations.Standing still like a tree.Sharing love like warm light.WHAT MAKES THIS BOOK DIFFERENTTwo levels on every page. 'First Steps' to begin, and 'One Step Further' - a fuller version of the same practice. The book grows with your child instead of being outgrown.A practical note for you on every page. So you're never left wondering what to say or how to guide them.Format: 24 full-color pages, 8.5 x 8.5 in, ideal for children ages 3 to 6.A perfect gift for new parents, a young child's birthday, or any family that wants to make calm a daily habit - not just an emergency tool. N° de réf. du vendeur 9789801895305
Quantité disponible : 2 disponible(s)
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Paperback. Etat : new. Paperback. Have you ever wished you could give your child the tools to calm down, but weren't sure where to start?I Can Calm Myself is an illustrated book that teaches children real meditation and breathing exercises - not generic mindfulness, but authentic Vipassana principles adapted into simple, playful practices, accessible from age 3. You don't need to know anything about meditation to guide your child: the book guides you too.Each page turns a real technique into something a young child can do and feel: Sitting like a mountain - strong and calm.Feeling the wind of their own breath.Becoming a detective of their own sensations.Standing still like a tree.Sharing love like warm light.WHAT MAKES THIS BOOK DIFFERENTTwo levels on every page. "First Steps" to begin, and "One Step Further" - a fuller version of the same practice. The book grows with your child instead of being outgrown.A practical note for you on every page. So you're never left wondering what to say or how to guide them.Format: 24 full-color pages, 8.5 x 8.5 in, ideal for children ages 3 to 6.A perfect gift for new parents, a young child's birthday, or any family that wants to make calm a daily habit - not just an emergency tool. A real meditation book for children ages 3 to 7, inspired by Vipassana: not generic mindfulness. Ten breathing and calming exercises, with two levels and practical guidance for the adult. 24 full-color pages. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9789801895305
Quantité disponible : 1 disponible(s)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Have you ever wished you could give your child the tools to calm down, but weren't sure where to start?I Can Calm Myself is an illustrated book that teaches children real meditation and breathing exercises - not generic mindfulness, but authentic Vipassana principles adapted into simple, playful practices, accessible from age 3. You don't need to know anything about meditation to guide your child: the book guides you too.Each page turns a real technique into something a young child can do and feel: Sitting like a mountain - strong and calm.Feeling the wind of their own breath.Becoming a detective of their own sensations.Standing still like a tree.Sharing love like warm light.WHAT MAKES THIS BOOK DIFFERENTTwo levels on every page. "First Steps" to begin, and "One Step Further" - a fuller version of the same practice. The book grows with your child instead of being outgrown.A practical note for you on every page. So you're never left wondering what to say or how to guide them.Format: 24 full-color pages, 8.5 x 8.5 in, ideal for children ages 3 to 6.A perfect gift for new parents, a young child's birthday, or any family that wants to make calm a daily habit - not just an emergency tool. A real meditation book for children ages 3 to 7, inspired by Vipassana: not generic mindfulness. Ten breathing and calming exercises, with two levels and practical guidance for the adult. 24 full-color pages. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9789801895305
Quantité disponible : 1 disponible(s)
Vendeur : preigu, Osnabrück, Allemagne
Taschenbuch. Etat : Neu. I Can Calm Myself | Daniela Carolina Moros Rojas | Taschenbuch | Englisch | 2026 | Daniela Carolina Moros Rojas | EAN 9789801895305 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 136295538
Quantité disponible : 5 disponible(s)