In this groundbreaking new book, popular speaker and author Mark Jamieson shares an extraordinary yet simple understanding of how our minds work, that equips you to be peaceful and calm no matter what. Based on three simple principles that explain why we experience life the way we do, this approach unlocks the secret to being mindful at all times, especially in our work lives. The CALM approach enables you to work with less stress, greater ease and to keep things simple and straightforward. You'll be able to tap into your immense creative power, connect easily with others and find the purpose in your work. It is full of practical examples and exercises so you can experience the power of calm for yourself, and spread calm and insight across your workplace.
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With a degree in Psychology and MBA, Mark has always been interested in the psychological aspects of our work life. His career in management has included senior positions at IBM, Ernst & Young, PeopleSoft, Ernst&Young, and Oracle. His focus has been on the practical aspects of management: how to get people to do what they are supposed to do. In 2001, he came across a model of human experience called The Three Principles of Mind, Thought & Consciousness. This provided the missing link to solving previously intractable problems in business. It is a secular, logical, practical model of how we create our own reality and interact with the world. Inspired by this, Mark developed the CALM approach to remaining centered and focused in the workplace and in life in general. Now based in Singapore, he devotes his time to spreading calm across the corporate world.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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