Be fit for life: a guide to successful aging - a wellness, weight management, and fitness program you can live with - Couverture souple

Gambert, Steven R

 
9789814273091: Be fit for life: a guide to successful aging - a wellness, weight management, and fitness program you can live with
Couverture souple
ISBN 10 : 9814273090 ISBN 13 : 9789814273091
Editeur : Wspc, 2010

Synopsis

Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early.This book also offers practical information to help the reader choose the right diet, exercise plan and lifestyle that will help promote a more successful aging process.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early.This book also offers practical information to help the reader choose the right diet, exercise plan and lifestyle that will help promote a more successful aging process.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Wspc
Date d'édition
2010
Langue
anglais
ISBN 10 
9814273090
ISBN 13 
9789814273091
Reliure
Broché
Numéro d'édition
1
Nombre de pages
232
Coordonnées du fabricant
non disponible
Personne responsable
non disponible