30 Days Whole Food: The Essential 30 Day Diet Meal Plan to Lose Body Fat & Achieve your Weight Loss Through Intermittent Fasting, Whole Foods, and a Plant Based Diet - Couverture souple

Kanes, Kelvin

 
9789814950121: 30 Days Whole Food: The Essential 30 Day Diet Meal Plan to Lose Body Fat & Achieve your Weight Loss Through Intermittent Fasting, Whole Foods, and a Plant Based Diet
Couverture souple
ISBN 10 : 9814950122 ISBN 13 : 9789814950121
Editeur : Jw Choices, 2023

Synopsis

Discover The Transformative Powers That 30 Days of Whole Foods Can Do For Your Body Today!

Are you looking for a way to rid your body of excess fat cells that are clinging onto your vital organs? Are you looking for increased energy and enhanced bodily functions? Are you ready to take your body to a whole new level? What if i told you that within 30 days you can see results so incredible that you never want to stop?

In "30 Days Whole Foods" You Will Learn:

  • Why Whole Food Is An Essential Nutritional Group For You
  • How Whole Foods Can Improve Your Intestines, Heart, and Arteries
  • What The Whole Food Nutritional Regimen Is
  • The Key Components of Whole Grains
  • What Are The Common Foods That Make Up The Whole Food Diet
  • Whole Food Options To Gain Nutrition While Trimming Fat Simultaneously
  • The Obesity Epidemic and The Problem With The American Diet and Excess Calories
  • How Fasting and Whole Foods Go Hand In Hand
  • The Biological and Evolutionary Effects of Fasting
  • The Types of Fasting: Short Term, Intermittent, and Long-Term, Extended Fasting
  • Myths and Misconceptions About Fasting
  • The Proper Eating Window
  • How To Keep Insulin Levels Low & The Effects of Insulin Resistance
  • The Hidden Power of Incorporating The Right Fasting Method That Suits You
  • Fasting For Type-2 Diabetes (If You Suffer From This Condition)
  • The Positive Effects of Fasting
  • Factors That Improve The Quality of Fasting: Good Nutrition, Ketone, Well-Balanced Diet
  • Having An Accountability Partner
  • How To Ensure You Get Proper Nutrition For Maximum Results

And so much more...

Let's Get You To Great Health ASAP!

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jw Choices
Date d'édition
2023
Langue
anglais
ISBN 10 
9814950122
ISBN 13 
9789814950121
Reliure
Broché
Nombre de pages
142
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne