Articles liés à 30 Tips for a Happy Life

30 Tips for a Happy Life - Couverture souple

Sarráis, Fernando

 
9789887940869: 30 Tips for a Happy Life
Couverture souple
ISBN 10 : 9887940860 ISBN 13 : 9789887940869
Editeur : Spring Publications Limited, 2021

Synopsis

Nowadays people make great efforts to have a healthy body, but this is not matched by the effort to have a healthy mind. For this reason, stress, depression, insomnia, psychosomatic illnesses, addictions, violence and the consumption of substances and psychotropic drugs have increased greatly.


The most frequent psychological ailments are related to a reduced tolerance to frustration and a low threshold of resilience which leads people to react in a very intense and negative way to the small and normal setbacks of ordinary life.


The 30 practical tips contained in this book derived from the author's long experience with his patients and students, whom he has tried to help to live in a positive way. They are intended as a vaccine to prevent anxiety, depression, stress and other ailments and thus achieve a happy life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Spring Publications Limited
Date d'édition
2021
Langue
anglais
ISBN 10 
9887940860
ISBN 13 
9789887940869
Reliure
Broché
Nombre de pages
134
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
gpsr@libri.de

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