A Beautiful Balance - Couverture souple

Palmer Wright, Zoe

Couverture souple

ISBN 10 : 9927129890 ISBN 13 : 9789927129896

Editeur : Hamad Bin Khalifa University Press, 2019

Synopsis

Text in Arabic. Diets dont work. If you want to lose fat, get healthier and feel more confident, its time to stop dieting and fall in love with food that is truly good for you! A Beautiful Balance: A Wellness Guide to Healthy Eating and Feeling Great will show you how. A complete resource that gives you the tools to help you live a healthier lifestyle, get control of sugar cravings and look and feel your best! Full of delicious, nourishing recipes, including healthier twists on traditional Mediterranean and Middle Eastern dishes, and Zoes easy-to-adopt nutritional guidelines and framework for health, The Six Pillars of Wellness, youll learn how to make healthier and more sustainable choices, so you feel more satisfied, energised, lighter, and happier. Forget the fad diets and take back control of your well-being and waistline today!

Détails de l'édition

• Éditeur: Hamad Bin Khalifa University Press
• Date d'édition: 2019
• Langue: arabe
• ISBN 10: 9927129890
• ISBN 13: 9789927129896
• Reliure: Broché
• Nombre de pages: 190
• Coordonnées du fabricant: non disponible
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