My Yellow Suit - Couverture souple

Raja' Tawfiq Batarseh

Couverture souple

ISBN 10 : 9957865900 ISBN 13 : 9789957865900

Editeur : Raja' Tawfiq Batarseh, 2010

Synopsis

My Yellow Suit is a heartfelt memoir of a resilient woman's struggle with obesity and food addiction, and her never-ending attempts to attain inner peace and happiness. It is an enlightening and inspiring book for people battling weight issues and addictive behaviors, as well as for those seeking self-growth and philosophical life lessons. The Yellow Suit Diet, in addition to valuable findings and guidelines regarding weight-loss, stress management and self-motivation are also compiled in this personal story. Throughout the last 30 years, I turned into a lab rat, experimenting with various fad and balanced diets, using appetite-suppressants, exercising vigorously, undergoing countless therapy sessions, reading self-help books and even resorting to surgery all in a relentless determination to win my battle with weight ... But did any of these measures work? Did I find the missing pieces to my puzzle? Was gaining happiness as hard as losing weight?Raja' Batarseh

A propos du livre

À propos de l'auteur

Raja' Batarseh is a native of Jordan, holding a BA in English Literature and has been working in the educational field for the past twenty-five years. Having served, for eighteen years, as the General Manager of a renowned educational institute in Amman, she trained and inspired thousands of people to pursue careers in administration. In 2006, Raja' took time off from her rewarding career to embark on a psychological and spiritual awakening journey so she could recover from food addiction. Ever since, she has become an avid reader of human behavior, prompting her to take a lot of courses in stress management and related topics. Since 2007, she has conducted seminars and workshops in stress management and self-motivation to a large number of fresh university graduates and employees. Raja' is married to Riadh Ghanma, has four daughters and loves swimming, listening to music, reading and writing. She also loves children and cats.

Détails de l'édition

• Éditeur: Raja' Tawfiq Batarseh
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 9957865900
• ISBN 13: 9789957865900
• Reliure: Paperback
• Numéro d'édition: 1
• Nombre de pages: 188
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible