Depression: My Witness, Your Solution: Five easy steps to reprogramme your little, inner monologue and set your mind free - Couverture souple

Nicolaou, Stelios

 
9789963975907: Depression: My Witness, Your Solution: Five easy steps to reprogramme your little, inner monologue and set your mind free
Couverture souple
ISBN 10 : 9963975909 ISBN 13 : 9789963975907
Editeur : CreateSpace Independent Publishing Platform, 2011

Synopsis

The aim of this small book is to teach you a new little, inner monologue, which will replace the inner thinking that causes depressive thoughts and negative mood. I believe simplicity is indeed the ultimate sophistication. That is why I have made every effort to keep complex scientific theories and terms out of it. Away from confusing terminology, you will learn three new-old principles along with a simple method on how to set aside negatives thoughts and create the inner freedom that you need to find new hope in life and start dreaming again. If you are looking for a meaningful self-help book based on sensible principles with a simple, method you can apply on the fly, this is the one!

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À propos de l'auteur

Stelios Nicolaou was born in Nicosia, Cyprus and earned his Masters degree at Northeast Louisiana University. Stelios Nicolaou, a depression survivor, is the author of Depression: My Witness, Your Solution (Five easy steps to reprogram your little, inner voice, and set you mind free). Blending from the schools of Cognitive Psychology, Transactional Analysis, and ancient Greek wisdom, he developed a unique, humorous technique, which neutralizes and sets aside cloudy and gloomy thoughts that cause bad mood, hopelessness, and despair. The author shares a simple, yet direct, and effective solution for those struggling with depressive, pessimistic thinking. He lives and works in Limassol, Cyprus and is married with two grown children

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2011
Langue
anglais
ISBN 10 
9963975909
ISBN 13 
9789963975907
Reliure
Broché
Nombre de pages
180
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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