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The Patterns That Hold You: Understand Your Mind, Break Old Habits, and Learn to Let Go - Couverture souple

Sharma, Miss Siya

 
9798161336243: The Patterns That Hold You: Understand Your Mind, Break Old Habits, and Learn to Let Go

Synopsis

The Patterns That Hold You by Siya Sharma explores everyday habits, emotional attachment, and learning to let go. Through fictional examples and practical exercises, it helps readers reflect on their actions, question assumptions, set clearer boundaries, and take small steps toward personal growth.

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