Not every message deserves an answer. Not every opinion deserves a place in your head. And not every relationship deserves unlimited access to you.
*The Art of Ignoring* is a practical guide to protecting your attention without becoming cold, avoidant, or passive. Hafa Rawi shows you how to tell the difference between a provocation you can let die and a risk that calls for action—then choose among five clear responses: ignore, talk, set limits, document, or seek help.
Through direct examples, workplace and family scenarios, and hands-on exercises, you’ll learn how to:
- say no without guilt or lengthy explanations;
- stop feeding manipulation, gossip, and needless conflict;
- disengage from digital noise and repetitive thoughts;
- hold your boundaries when other people dislike them;
- protect your peace at home, at work, and online.
Peace is not a wall. It is a door—and the key stays with you.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798170118571
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. Not every message deserves an answer. Not every opinion deserves a place in your head. And not every relationship deserves unlimited access to you. *The Art of Ignoring* is a practical guide to protecting your attention without becoming cold, avoidant, or passive. Hafa Rawi shows you how to tell the difference between a provocation you can let die and a risk that calls for action-then choose among five clear responses: ignore, talk, set limits, document, or seek help. Through direct examples, workplace and family scenarios, and hands-on exercises, you'll learn how to: - say no without guilt or lengthy explanations;- stop feeding manipulation, gossip, and needless conflict;- disengage from digital noise and repetitive thoughts;- hold your boundaries when other people dislike them;- protect your peace at home, at work, and online. Peace is not a wall. It is a door-and the key stays with you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798170118571
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798170118571
Quantité disponible : Plus de 20 disponibles
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Not every message deserves an answer. Not every opinion deserves a place in your head. And not every relationship deserves unlimited access to you. *The Art of Ignoring* is a practical guide to protecting your attention without becoming cold, avoidant, or passive. Hafa Rawi shows you how to tell the difference between a provocation you can let die and a risk that calls for action-then choose among five clear responses: ignore, talk, set limits, document, or seek help. Through direct examples, workplace and family scenarios, and hands-on exercises, you'll learn how to: - say no without guilt or lengthy explanations;- stop feeding manipulation, gossip, and needless conflict;- disengage from digital noise and repetitive thoughts;- hold your boundaries when other people dislike them;- protect your peace at home, at work, and online. Peace is not a wall. It is a door-and the key stays with you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798170118571
Quantité disponible : 1 disponible(s)
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware - Not every message deserves an answer. Not every opinion deserves a place in your head. And not every relationship deserves unlimited access to you. \*The Art of Ignoring\* is a practical guide to protecting your attention without becoming cold, avoidant, or passive. Hafa Rawi shows you how to tell the difference between a provocation you can let die and a risk that calls for action-then choose among five clear responses: ignore, talk, set limits, document, or seek help. Through direct examples, workplace and family scenarios, and hands-on exercises, you'll learn how to: - say no without guilt or lengthy explanations;- stop feeding manipulation, gossip, and needless conflict;- disengage from digital noise and repetitive thoughts;- hold your boundaries when other people dislike them;>Peace is not a wall. It is a door-and the key stays with you. N° de réf. du vendeur 9798170118571
Quantité disponible : 2 disponible(s)