Become More Confident in 30 Days: 30 Confidence Shortcuts With Practical Exercises for Social Situations - Couverture souple

Nexus, Nikolas

Couverture souple

ISBN 13 : 9798172556357

Editeur : Independently published, 2026

Synopsis

You rehearsed what you’d say. You know exactly what you meant to do. And then the moment arrives, and none of it comes out the way you planned.

That’s not a confidence deficit you were born with. It’s a set of specific, learnable moves you haven’t practiced yet — and thirty days is enough time to start.

Become More Confident in 30 Days is a toolkit of 30 specific, practical confidence shortcuts, built for the exact moments confidence actually fails: walking into a room, starting a conversation, handling a group setting, recovering from an awkward moment, and bouncing back from rejection.Each shortcut takes minutes to learn and seconds to use. You’ll learn how to:

•Start a conversation in the first five seconds, before overthinking talks you out of it
•Use posture, eye contact, and voice to feel steadier before you feel confident
•Enter a group conversation already in progress without hovering awkwardly at the edge
•Recover from an awkward moment in the room, instead of replaying it for the rest of the night
•Handle a “no” or a cold response without letting it shrink your next attempt

This isn’t a personality overhaul, and it won’t turn an introvert into the loudest person in the room — no honest book can, and this one doesn’t try. What it will do is hand you thirty specific, usable tools, each with a real-world example, a try-it-now exercise, the one mistake that quietly undoes it, and a one-line version you can actually remember. A short “Note on the Evidence” is upfront about which techniques are well-established and which are reasonable, practical extrapolations — and the book is direct that significant social anxiety may be worth discussing with a professional alongside, not instead of, these tools.

You don’t need to read this cover to cover. Jump straight to the section that solves tonight’s problem, or use the built-in “Which Shortcut Right Now?” quick-start guide to find the right tool in seconds. The book closes with a 30-Day Confidence Challenge and a printable tracking log, so you leave with a plan, not just a list.

If you’ve ever said “I’m just not a confident person” — you probably are one, in training. Start with shortcut #1.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798172556357
• Reliure: Copertina flessibile
• Nombre de pages: 83
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg