What if the life you're exhausted from living is one you never consciously chose?
You wake up. You do what needs to be done. You meet expectations, keep everyone happy, and tell yourself you're fine.
From the outside, everything may look perfectly normal.
But somewhere along the way, you stopped asking whether this life actually feels like yours.
You may be the person everyone relies on, yet struggle to rest without guilt. You may overthink your decisions, find it difficult to say no, or feel responsible for things that were never yours to carry.
And perhaps the hardest part is that you've become so good at surviving, you no longer recognise what it's costing you.
What if you don't need to become a different person? What if you need to question the rules you've been living by?
The Life I No Longer Need to Escape From explores the invisible expectations, learned behaviours, and emotional patterns that shape how we live—often without us realising it.
Through relatable stories, honest reflections, and practical insights, MIYA KUAN invites you to examine what you've mistaken for responsibility, strength, love, or simply the way life has to be.
Inside this book, you'll explore:
Why survival mode can become so familiar that you stop recognising it.
How people-pleasing and the need for approval influence your choices.
Why boundaries can feel uncomfortable, even when they're necessary.
How overthinking and self-doubt keep you repeating familiar patterns.
What it means to rebuild self-trust and make decisions without constant reassurance.
How to create a life that reflects your values rather than everyone else's expectations.
This isn't about abandoning your responsibilities or changing everything overnight.
It's about learning to recognise the difference between a life you've learned to survive and a life you've consciously chosen.
Because the goal isn't to escape your life.
It's to build one you no longer feel the need to escape from.
You spent years living by rules you do not remember writing. Now the pen is back in your hand.
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. What if the life you're exhausted from living is one you never consciously chose?You wake up. You do what needs to be done. You meet expectations, keep everyone happy, and tell yourself you're fine.From the outside, everything may look perfectly normal.But somewhere along the way, you stopped asking whether this life actually feels like yours.You may be the person everyone relies on, yet struggle to rest without guilt. You may overthink your decisions, find it difficult to say no, or feel responsible for things that were never yours to carry.And perhaps the hardest part is that you've become so good at surviving, you no longer recognise what it's costing you.What if you don't need to become a different person? What if you need to question the rules you've been living by?The Life I No Longer Need to Escape From explores the invisible expectations, learned behaviours, and emotional patterns that shape how we live-often without us realising it.Through relatable stories, honest reflections, and practical insights, MIYA KUAN invites you to examine what you've mistaken for responsibility, strength, love, or simply the way life has to be.Inside this book, you'll explore: Why survival mode can become so familiar that you stop recognising it.How people-pleasing and the need for approval influence your choices.Why boundaries can feel uncomfortable, even when they're necessary.How overthinking and self-doubt keep you repeating familiar patterns.What it means to rebuild self-trust and make decisions without constant reassurance.How to create a life that reflects your values rather than everyone else's expectations. This isn't about abandoning your responsibilities or changing everything overnight.It's about learning to recognise the difference between a life you've learned to survive and a life you've consciously chosen.Because the goal isn't to escape your life.It's to build one you no longer feel the need to escape from.You spent years living by rules you do not remember writing. Now the pen is back in your hand. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798172926211
Quantité disponible : 1 disponible(s)
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798172926211
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798172926211
Quantité disponible : Plus de 20 disponibles
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798172926211
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Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware - What if the life exhausting you isn't really the life you chose You work hard. You try to be a good person. You keep going when things get difficult. You tell yourself you should be grateful, stronger, calmer, more successful.And yet, somewhere underneath it all, you may still feel as though you are constantly managing your life instead of actually living it.Why Because many of the decisions we make as adults are quietly influenced by rules we never consciously chose.Don't disappoint people.Don't look weak.Don't need too much.Work harder.Keep the peace.If someone pulls away, do something.Rest when everything is finished.Become successful enough, and then you can finally relax.Nobody handed you these rules.Life wrote them.Family, relationships, rejection, responsibility, survival, success, fear and experience slowly created what this book calls your Invisible Rulebook-the hidden instructions that can continue shaping your choices long after the circumstances that created them have changed.THE LIFE I NO LONGER NEED TO ESCAPE FROM is about discovering those rules, understanding why you still obey them, and deciding what deserves to replace them.Through relatable stories, psychological insight and practical frameworks, you'll explore why: - being 'the strong one' can become its own kind of prison;- people-pleasing carries an invisible Approval Tax;- familiar does not always mean safe;- someone else's disappointment is not automatically your emergency;- uncertainty in love can turn you into a detective;- achievement can become a finish line that keeps moving;- self-control and self-trust are not the same thing;- old patterns returning does not mean you have failed;- and even healing can become another impossible standard.You'll learn to CATCH the old instruction, QUESTION whether it still belongs in your life, and REPLACE it with a choice that reflects who you are now.But this book is not about spending the rest of your life fixing yourself.It is about reaching the point where you no longer need to.A life where you can love without disappearing.Succeed without sacrificing yourself.Set boundaries without believing you are cruel.Rest without earning it through exhaustion.Make mistakes without abandoning yourself.Want more without believing who you are today is not enough.And perhaps most importantly, build an ordinary life that feels good enough to actually stay present for.You do not need to erase your past.You only need to stop treating it as instruction.You spent years living by rules you do not remember writing.Now the pen is back in your hand. N° de réf. du vendeur 9798172926211
Quantité disponible : 2 disponible(s)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. What if the life you're exhausted from living is one you never consciously chose?You wake up. You do what needs to be done. You meet expectations, keep everyone happy, and tell yourself you're fine.From the outside, everything may look perfectly normal.But somewhere along the way, you stopped asking whether this life actually feels like yours.You may be the person everyone relies on, yet struggle to rest without guilt. You may overthink your decisions, find it difficult to say no, or feel responsible for things that were never yours to carry.And perhaps the hardest part is that you've become so good at surviving, you no longer recognise what it's costing you.What if you don't need to become a different person? What if you need to question the rules you've been living by?The Life I No Longer Need to Escape From explores the invisible expectations, learned behaviours, and emotional patterns that shape how we live-often without us realising it.Through relatable stories, honest reflections, and practical insights, MIYA KUAN invites you to examine what you've mistaken for responsibility, strength, love, or simply the way life has to be.Inside this book, you'll explore: Why survival mode can become so familiar that you stop recognising it.How people-pleasing and the need for approval influence your choices.Why boundaries can feel uncomfortable, even when they're necessary.How overthinking and self-doubt keep you repeating familiar patterns.What it means to rebuild self-trust and make decisions without constant reassurance.How to create a life that reflects your values rather than everyone else's expectations. This isn't about abandoning your responsibilities or changing everything overnight.It's about learning to recognise the difference between a life you've learned to survive and a life you've consciously chosen.Because the goal isn't to escape your life.It's to build one you no longer feel the need to escape from.You spent years living by rules you do not remember writing. Now the pen is back in your hand. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798172926211
Quantité disponible : 1 disponible(s)