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The 30-Day Discipline Reset: Build Better Habits, Beat Procrastination, and Take Control of Your Life - Couverture souple

Maurya, Krishna

 
9798172974755: The 30-Day Discipline Reset: Build Better Habits, Beat Procrastination, and Take Control of Your Life
Couverture souple
ISBN 13 : 9798172974755
Editeur : Independently published, 2026

Synopsis

What if discipline wasn’t about forcing yourself to work harder—but about building a system that makes the right actions easier to repeat?

The 30-Day Discipline Reset is a practical guide for anyone who wants to build better habits, reduce procrastination, improve focus, and become more consistent without relying on motivation alone.

Inside this book, you’ll learn how to:

  • Turn vague goals into clear daily actions
  • Build habits that are easier to maintain
  • Reduce distractions and protect your attention
  • Start difficult tasks without overthinking
  • Recover quickly after missed days
  • Create realistic routines that fit a busy life
  • Set boundaries without guilt
  • Stay disciplined without burning yourself out
  • Track progress without becoming obsessed
  • Follow a complete 30-day discipline reset plan

This is not about becoming perfect. It is about becoming more reliable, focused, and intentional—one small action at a time.

If you are tired of starting strong and giving up a few days later, this book will help you build a system you can actually continue.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798172974755
Reliure
Broché
Nombre de pages
66
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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