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Addicted to Chaos: Why Your Brain Craves Bad News, True Crime, and Drama (And How to Turn the Volume Down) - Couverture souple
Synopsis
Why do we come home stressed about the state of the world, then unwind by watching a documentary about a serial killer?
I'm not a psychologist. I'm just someone who couldn't stop asking that question.
Addicted to Chaos is a short, honest, no-lecture look at why our brains are wired to flinch at bad news, binge true crime, gossip about strangers, and doomscroll until midnight, even when none of it is good for us.
Across eight quick chapters, you'll discover:
- Why your brain still reacts like you're being hunted by a predator, even on a quiet Tuesday
- Why watching danger unfold on screen can feel strangely relaxing
- Why gossip isn't shallow. It's ancient survival wiring, still running
- Why the news isn't lying to you, but it isn't showing you the whole picture either
- Who's actually profiting from your anxiety, and how
- What all of this is quietly doing to your sleep and your baseline stress
- A handful of small, realistic ways to turn the volume down, without giving up the parts you genuinely enjoy
Grounded in real research. Written like a conversation with a curious friend, not a textbook.
If you've ever caught yourself scrolling at 11pm, wondering why you can't stop, this book is for you.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Addicted to Chaos
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798173028952
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EUR 14,48
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Expédition nationale : Etats-Unis
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Addicted to Chaos (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Why do we come home stressed about the state of the world, then unwind by watching a documentary about a serial killer?I'm not a psychologist. I'm just someone who couldn't stop asking that question.Addicted to Chaos is a short, honest, no-lecture look at why our brains are wired to flinch at bad news, binge true crime, gossip about strangers, and doomscroll until midnight, even when none of it is good for us.Across eight quick chapters, you'll discover: Why your brain still reacts like you're being hunted by a predator, even on a quiet TuesdayWhy watching danger unfold on screen can feel strangely relaxingWhy gossip isn't shallow. It's ancient survival wiring, still runningWhy the news isn't lying to you, but it isn't showing you the whole picture eitherWho's actually profiting from your anxiety, and howWhat all of this is quietly doing to your sleep and your baseline stressA handful of small, realistic ways to turn the volume down, without giving up the parts you genuinely enjoyGrounded in real research. Written like a conversation with a curious friend, not a textbook.If you've ever caught yourself scrolling at 11pm, wondering why you can't stop, this book is for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798173028952
Acheter neuf
EUR 14,65
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Addicted to Chaos: Why Your Brain Craves Bad News, True Crime, and Drama (And How to Turn the Volume Down)
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798173028952
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Addicted to Chaos
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798173028952
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Addicted to Chaos : Why Your Brain Craves Bad News, True Crime, and Drama (And How to Turn the Volume Down)
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - Why do we come home stressed about the state of the world, then unwind by watching a documentary about a serial killer I'm not a psychologist. I'm just someone who couldn't stop asking that question.Addicted to Chaos is a short, honest, no-lecture look at why our brains are wired to flinch at bad news, binge true crime, gossip about strangers, and doomscroll until midnight, even when none of it is good for us.Across eight quick chapters, you'll discover: - Why your brain still reacts like you're being hunted by a predator, even on a quiet Tuesday- Why watching danger unfold on screen can feel strangely relaxing- Why gossip isn't shallow. It's ancient survival wiring, still running- Why the news isn't lying to you, but it isn't showing you the whole picture either- Who's actually profiting from your anxiety, and how- What all of this is quietly doing to your sleep and your baseline stress- A handful of small, realistic ways to turn the volume down, without giving up the parts you genuinely enjoyGrounded in real research. Written like a conversation with a curious friend, not a textbook.If you've ever caught yourself scrolling at 11pm, wondering why you can't stop, this book is for you. N° de réf. du vendeur 9798173028952
Acheter neuf
EUR 25,41
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
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Addicted to Chaos (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Why do we come home stressed about the state of the world, then unwind by watching a documentary about a serial killer?I'm not a psychologist. I'm just someone who couldn't stop asking that question.Addicted to Chaos is a short, honest, no-lecture look at why our brains are wired to flinch at bad news, binge true crime, gossip about strangers, and doomscroll until midnight, even when none of it is good for us.Across eight quick chapters, you'll discover: Why your brain still reacts like you're being hunted by a predator, even on a quiet TuesdayWhy watching danger unfold on screen can feel strangely relaxingWhy gossip isn't shallow. It's ancient survival wiring, still runningWhy the news isn't lying to you, but it isn't showing you the whole picture eitherWho's actually profiting from your anxiety, and howWhat all of this is quietly doing to your sleep and your baseline stressA handful of small, realistic ways to turn the volume down, without giving up the parts you genuinely enjoyGrounded in real research. Written like a conversation with a curious friend, not a textbook.If you've ever caught yourself scrolling at 11pm, wondering why you can't stop, this book is for you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798173028952
Acheter neuf
EUR 17,77
Expédition à EUR 44,07
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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