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The Biology In Becoming: How Epigenetics Reveals the Connection Between Your Genes and Your Life - Couverture souple
Synopsis
Your DNA is part of your story—but it is not the entire story.
For generations, people were taught to think of their genes as a fixed biological destiny. If illness, addiction, anxiety, or other difficult patterns appeared in a family, it could feel as though the future had already been decided.
Epigenetics reveals a more complex truth.
In The Biology of Becoming, Maria Phelps explores how life experiences, environment, nutrition, stress, sleep, movement, relationships, aging, and exposure can influence the way genes function—without changing the underlying DNA sequence.
Written in clear, approachable language, this book explains:
• How genes are activated and regulated
• The roles of DNA methylation, histones, and noncoding RNA
• How identical DNA can produce entirely different types of cells
• What researchers know about stress, trauma, and the body
• How food, exercise, sleep, hormones, and environmental exposure affect biological processes
• What epigenetic clocks can—and cannot—reveal about aging
• Whether experiences can truly be passed between generations
• How epigenetic science is frequently exaggerated to sell supplements, detoxes, and miracle programs
• How to support your health without falling into fear, blame, or biological fatalism
This is not another book promising that positive thoughts can magically rewrite your DNA. It is an honest exploration of the space between inheritance and destiny.
Through grounded explanations, meaningful reflections, and practical guidance, The Biology of Becoming offers a new way to understand the relationship between your biology and your life.
You are not a blank slate.
You are not a finished script.
You are a living, changing human being—and your story is still becoming.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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The Biology In Becoming (Paperback)
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Paperback. Etat : new. Paperback. Your DNA is part of your story-but it is not the entire story.For generations, people were taught to think of their genes as a fixed biological destiny. If illness, addiction, anxiety, or other difficult patterns appeared in a family, it could feel as though the future had already been decided.Epigenetics reveals a more complex truth.In The Biology of Becoming, Maria Phelps explores how life experiences, environment, nutrition, stress, sleep, movement, relationships, aging, and exposure can influence the way genes function-without changing the underlying DNA sequence.Written in clear, approachable language, this book explains: - How genes are activated and regulated- The roles of DNA methylation, histones, and noncoding RNA- How identical DNA can produce entirely different types of cells- What researchers know about stress, trauma, and the body- How food, exercise, sleep, hormones, and environmental exposure affect biological processes- What epigenetic clocks can-and cannot-reveal about aging- Whether experiences can truly be passed between generations- How epigenetic science is frequently exaggerated to sell supplements, detoxes, and miracle programs- How to support your health without falling into fear, blame, or biological fatalismThis is not another book promising that positive thoughts can magically rewrite your DNA. It is an honest exploration of the space between inheritance and destiny.Through grounded explanations, meaningful reflections, and practical guidance, The Biology of Becoming offers a new way to understand the relationship between your biology and your life.You are not a blank slate.You are not a finished script.You are a living, changing human being-and your story is still becoming. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798173694591
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The Biology In Becoming : How Epigenetics Reveals the Connection Between Your Genes and Your Life
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Taschenbuch. Etat : Neu. Neuware - Your DNA is part of your story-but it is not the entire story.For generations, people were taught to think of their genes as a fixed biological destiny. If illness, addiction, anxiety, or other difficult patterns appeared in a family, it could feel as though the future had already been decided.Epigenetics reveals a more complex truth.In The Biology of Becoming, Maria Phelps explores how life experiences, environment, nutrition, stress, sleep, movement, relationships, aging, and exposure can influence the way genes function-without changing the underlying DNA sequence.Written in clear, approachable language, this book explains: - How genes are activated and regulated- The roles of DNA methylation, histones, and noncoding RNA- How identical DNA can produce entirely different types of cells- What researchers know about stress, trauma, and the body- How food, exercise, sleep, hormones, and environmental exposure affect biological processes- What epigenetic clocks can-and cannot-reveal about aging- Whether experiences can truly be passed between generations- How epigenetic science is frequently exaggerated to sell supplements, detoxes, and miracle programs- How to support your health without falling into fear, blame, or biological fatalismThis is not another book promising that positive thoughts can magically rewrite your DNA. It is an honest exploration of the space between inheritance and destiny.Through grounded explanations, meaningful reflections, and practical guidance, The Biology of Becoming offers a new way to understand the relationship between your biology and your life.You are not a blank slate.You are not a finished script.You are a living, changing human being-and your story is still becoming. N° de réf. du vendeur 9798173694591
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The Biology In Becoming (Paperback)
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Paperback. Etat : new. Paperback. Your DNA is part of your story-but it is not the entire story.For generations, people were taught to think of their genes as a fixed biological destiny. If illness, addiction, anxiety, or other difficult patterns appeared in a family, it could feel as though the future had already been decided.Epigenetics reveals a more complex truth.In The Biology of Becoming, Maria Phelps explores how life experiences, environment, nutrition, stress, sleep, movement, relationships, aging, and exposure can influence the way genes function-without changing the underlying DNA sequence.Written in clear, approachable language, this book explains: - How genes are activated and regulated- The roles of DNA methylation, histones, and noncoding RNA- How identical DNA can produce entirely different types of cells- What researchers know about stress, trauma, and the body- How food, exercise, sleep, hormones, and environmental exposure affect biological processes- What epigenetic clocks can-and cannot-reveal about aging- Whether experiences can truly be passed between generations- How epigenetic science is frequently exaggerated to sell supplements, detoxes, and miracle programs- How to support your health without falling into fear, blame, or biological fatalismThis is not another book promising that positive thoughts can magically rewrite your DNA. It is an honest exploration of the space between inheritance and destiny.Through grounded explanations, meaningful reflections, and practical guidance, The Biology of Becoming offers a new way to understand the relationship between your biology and your life.You are not a blank slate.You are not a finished script.You are a living, changing human being-and your story is still becoming. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798173694591
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