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STOP THE BULLYING: What to Do, What to Say, Who to Tell, and How to Get Your Life Back - Couverture souple

Florian, Jean C

 
9798175119894: STOP THE BULLYING: What to Do, What to Say, Who to Tell, and How to Get Your Life Back

Synopsis

Bullying can make school feel like the whole world is against you. It can make you question yourself, avoid people, replay conversations in your head, feel angry, embarrassed, afraid, or completely alone.

But bullying does not get to decide who you become.

STOP THE BULLYING is a practical, straightforward guide for young people who are dealing with bullying at school, online, in friendships, in groups, or anywhere they feel targeted, excluded, threatened, or humiliated.

This book goes beyond simply telling students to “ignore it” or “tell an adult.” It explains what bullying really is, why some people bully, why certain situations become worse, and what students can realistically do when it happens.

Inside, readers will learn how to:

  • Recognize the difference between bullying, teasing, disagreement, and normal conflict
  • Understand why bullies target other people without blaming the victim
  • Respond confidently in the moment
  • Know when to walk away and when to seek immediate help
  • Report bullying clearly so adults understand what is happening
  • Document incidents, messages, screenshots, witnesses, and patterns
  • Handle rumors, exclusion, social pressure, and former friends who become bullies
  • Protect themselves from cyberbullying and online humiliation
  • Rebuild confidence after repeated insults or embarrassment
  • Set stronger boundaries and find healthier friendships
  • Understand anger and the urge to fight back without making the situation worse
  • Know what to do when teachers, counselors, or other adults do not respond
  • Recognize when bullying becomes a serious safety issue
  • Ask for help when the emotional pressure feels overwhelming
  • Move forward without allowing bullying to define the rest of their life

The book also includes an important chapter for readers who recognize that they may be the one doing the bullying, helping them understand accountability, apology, peer pressure, and how to change their behavior.

STOP THE BULLYING is written in clear, direct language for older children, preteens, teenagers, parents, educators, and anyone trying to understand what bullying looks like and what can actually be done about it.

The goal is not to make students fearless.

The goal is to help them become informed, prepared, supported, and confident enough to know that they do not have to face bullying alone.

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