Clinically Reviewed by Musfirah Nasr Chaudhry, Clinical Psychologist
"For anyone who has ever felt like their brain was running a hundred tabs open at once while trying to navigate a world built for linear minds, these three books make a comprehensive system for managing ADHD, RSD and complex trauma." — Musfirah Nasr Chaudhry, MS Clinical Psychology
Three complete, clinically reviewed ADHD workbooks. Over 600 pages. One volume. A real discount over buying them separately.
This is the full ADHD Made Gentle Workbook Series collection: proven CBT, DBT, and ACT tools for executive function and emotional regulation, a dedicated workbook for rejection sensitive dysphoria, and a trauma-informed workbook for when ADHD and complex PTSD collide. Nothing is condensed or abridged -- every exercise, every tool, every reflection prompt from all three individual books is here in full.
Inside this volume:
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798175465816
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798175465816
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Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798175465816
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Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware - Clinically Reviewed by Musfirah Nasr Chaudhry, Clinical Psychologist'For anyone who has ever felt like their brain was running a hundred tabs open at once while trying to navigate a world built for linear minds, these three books make a comprehensive system for managing ADHD, RSD and complex trauma.' - Musfirah Nasr Chaudhry, MS Clinical Psychology Three complete, clinically reviewed ADHD workbooks. Over 600 pages. One volume. A real discount over buying them separately.This is the full ADHD Made Gentle Workbook Series collection: proven CBT, DBT, and ACT tools for executive function and emotional regulation, a dedicated workbook for rejection sensitive dysphoria, and a trauma-informed workbook for when ADHD and complex PTSD collide. Nothing is condensed or abridged -- every exercise, every tool, every reflection prompt from all three individual books is here in full.Inside this volume: - The 3-in-1 ADHD CBT, DBT & ACT Workbook for Adults - the foundational toolkit- The RSD Workbook for Adults with ADHD - for rejection sensitivity specifically- The ADHD Complex PTSD CBT Workbook for Adults - trauma-informed tools for when ADHD and complex trauma overlapYou are not broken. Your brain just needs a different set of tools, and this is where you find all three. Perfect for you, or as a meaningful gift for anyone in your life navigating ADHD. N° de réf. du vendeur 9798175465816
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