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Synopsis
THE ATTENTION TRAP: Why You Can't Focus Anymore—and How to Take Your Mind Back is a timely, evidence-based guide to reclaiming mental focus by Pranit Jorvekar. Moving beyond empty productivity hacks and moralizing digital detoxes, this book analyzes how modern hyper-convenience and variable rewards exploit human dopamine pathways. Jorvekar breaks down the anatomy of distraction—from the initial trigger to the automatic reaching reflex—and provides practical, environment-driven solutions like the Friction Design framework and the 7-Day Attention Reset. An indispensable manual for professionals, students, and thinkers struggling to sustain deep work in an age of constant interruptions.
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The Attention Trap (Paperback)
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Paperback. Etat : new. Paperback. THE ATTENTION TRAP: Why You Can't Focus Anymore-and How to Take Your Mind Back is a timely, evidence-based guide to reclaiming mental focus by Pranit Jorvekar. Moving beyond empty productivity hacks and moralizing digital detoxes, this book analyzes how modern hyper-convenience and variable rewards exploit human dopamine pathways. Jorvekar breaks down the anatomy of distraction-from the initial trigger to the automatic reaching reflex-and provides practical, environment-driven solutions like the Friction Design framework and the 7-Day Attention Reset. An indispensable manual for professionals, students, and thinkers struggling to sustain deep work in an age of constant interruptions. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798175718448
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THE ATTENTION TRAP: Why You Can't Focus Anymore?and How to Take Your Mind Back
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798175718448
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Expédition nationale : Etats-Unis
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The Attention Trap : Why You Can't Focus Anymore-and How to Take Your Mind Back
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
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Taschenbuch. Etat : Neu. Neuware - THE ATTENTION TRAP: Why You Can't Focus Anymore-and How to Take Your Mind Back is a timely, evidence-based guide to reclaiming mental focus by Pranit Jorvekar. Moving beyond empty productivity hacks and moralizing digital detoxes, this book analyzes how modern hyper-convenience and variable rewards exploit human dopamine pathways. Jorvekar breaks down the anatomy of distraction-from the initial trigger to the automatic reaching reflex-and provides practical, environment-driven solutions like the Friction Design framework and the 7-Day Attention Reset. An indispensable manual for professionals, students, and thinkers struggling to sustain deep work in an age of constant interruptions. N° de réf. du vendeur 9798175718448
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Expédition depuis Allemagne vers Etats-Unis
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The Attention Trap (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. THE ATTENTION TRAP: Why You Can't Focus Anymore-and How to Take Your Mind Back is a timely, evidence-based guide to reclaiming mental focus by Pranit Jorvekar. Moving beyond empty productivity hacks and moralizing digital detoxes, this book analyzes how modern hyper-convenience and variable rewards exploit human dopamine pathways. Jorvekar breaks down the anatomy of distraction-from the initial trigger to the automatic reaching reflex-and provides practical, environment-driven solutions like the Friction Design framework and the 7-Day Attention Reset. An indispensable manual for professionals, students, and thinkers struggling to sustain deep work in an age of constant interruptions. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798175718448
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Expédition depuis Royaume-Uni vers Etats-Unis
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