DIABETIC FOOT CARE: DAILY ROUTINES TO PREVENT PROBLEMS: A Practical Guide to Daily Foot Checks, Neuropathy, Circulation, Skin Care, Footwear, Warning Signs, and Ulcer Prevention - Couverture souple

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9798176899030: DIABETIC FOOT CARE: DAILY ROUTINES TO PREVENT PROBLEMS: A Practical Guide to Daily Foot Checks, Neuropathy, Circulation, Skin Care, Footwear, Warning Signs, and Ulcer Prevention

Couverture souple

ISBN 13 : 9798176899030

Editeur : Independently published, 2026

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Your feet carry you through every day. When you live with diabetes, giving them consistent attention can help you notice changes early and make safer decisions about everyday foot care.
DIABETIC FOOT CARE: DAILY ROUTINES TO PREVENT PROBLEMS is a practical, easy-to-follow guide designed to help adults with diabetes understand their feet, recognize potential warning signs, and build a realistic routine they can use every day.
Inside, you will learn how to:
• Perform a simple daily foot inspection
• Understand neuropathy and circulation changes
• Wash, dry, and moisturize your feet safely
• Care for toenails, calluses, corns, and dry skin
• Recognize pressure spots and pre-ulcerative changes
• Choose safer shoes, socks, insoles, and footwear
• Reduce friction, pressure, and repetitive injury
• Recognize signs of infection and diabetic foot ulcers
• Understand Charcot foot and other important warning signs
• Prepare for professional diabetic foot examinations
• Build a long-term foot-protection routine for home, work, exercise, and travel
The book also includes 20 practical foot-care tools, checklists, trackers, quick-reference guides, appointment records, and an emergency action plan to help turn important foot-care principles into everyday habits.
Clear, practical, and safety-focused, this guide helps you become more confident about what to check, what to protect, and when a change deserves professional attention.