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The Mind is Everything: What You Think You Become - Couverture souple

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Synopsis

This book explores how your thoughts, beliefs, emotions, and repeated behaviors shape the direction of your life. It explains why much of daily living happens on autopilot, how old mental patterns become part of your identity, and why willpower alone is often not enough to create lasting change. Through practical insights and reflection, this book helps you recognize unconscious patterns, interrupt limiting cycles, strengthen your attention, and intentionally build a new future. It is a guide to understanding how the mind works, changing the habits that keep you stuck, and becoming more deliberate about the person you are becoming.

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