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Sitting Beside the Wild Elephant: Daily Buddhist Taming Practices for Those Who Seem Calm but Feel Overwhelmed - Couverture souple
Synopsis
You can look calm and still feel like something wild is breaking loose inside.
Sitting Beside the Wild Elephant is a contemplative Buddhist guide for the part of you that keeps functioning while quietly feeling flooded, exhausted, and unseen.You answer the message. Make the meal. Attend the meeting. Smile at the right moment. But beneath the surface, anxiety, grief, resentment, sensory overwhelm, and the pressure to stay “fine” may be trampling through your inner world.
This book does not ask you to conquer your mind. It invites you to approach it with patience.
Through the ancient Buddhist image of the untamed elephant, you will discover a gentler path toward emotional steadiness, self-understanding, and inner refuge.
In this book you will discover:
- Recognize the difference between true peace and quiet suppression
- Understand why appearing capable can hide deep emotional exhaustion
- Approach anxiety, shutdown, and overwhelm without shame
- Practice Buddhist teachings through simple daily taming rituals
- Name your inner weather before it becomes too heavy to carry
- Build a kinder relationship with the sensitive, powerful mind within you
- Return to yourself through breath, restraint, compassion, and patience
Scroll up and grab your copy NOW to begin sitting beside the part of you that has been carrying too much alone.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Sitting Beside the Wild Elephant
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798180051714
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EUR 17,03
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Expédition nationale : Etats-Unis
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Sitting Beside the Wild Elephant (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. You can look calm and still feel like something wild is breaking loose inside.Sitting Beside the Wild Elephant is a contemplative Buddhist guide for the part of you that keeps functioning while quietly feeling flooded, exhausted, and unseen. You answer the message. Make the meal. Attend the meeting. Smile at the right moment. But beneath the surface, anxiety, grief, resentment, sensory overwhelm, and the pressure to stay "fine" may be trampling through your inner world. This book does not ask you to conquer your mind. It invites you to approach it with patience. Through the ancient Buddhist image of the untamed elephant, you will discover a gentler path toward emotional steadiness, self-understanding, and inner refuge. In this book you will discover: Recognize the difference between true peace and quiet suppressionUnderstand why appearing capable can hide deep emotional exhaustionApproach anxiety, shutdown, and overwhelm without shamePractice Buddhist teachings through simple daily taming ritualsName your inner weather before it becomes too heavy to carryBuild a kinder relationship with the sensitive, powerful mind within youReturn to yourself through breath, restraint, compassion, and patienceThe wild elephant is not your enemy. It is strength waiting for guidance. Scroll up and grab your copy NOW to begin sitting beside the part of you that has been carrying too much alone. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798180051714
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EUR 17,47
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Sitting Beside the Wild Elephant: Daily Buddhist Taming Practices for Those Who Seem Calm but Feel Overwhelmed (High-Functioning General Anxiety Collection)
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798180051714
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EUR 17,48
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Sitting Beside the Wild Elephant
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798180051714
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EUR 15,72
Expédition à EUR 3,89
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Sitting Beside the Wild Elephant (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. You can look calm and still feel like something wild is breaking loose inside.Sitting Beside the Wild Elephant is a contemplative Buddhist guide for the part of you that keeps functioning while quietly feeling flooded, exhausted, and unseen. You answer the message. Make the meal. Attend the meeting. Smile at the right moment. But beneath the surface, anxiety, grief, resentment, sensory overwhelm, and the pressure to stay "fine" may be trampling through your inner world. This book does not ask you to conquer your mind. It invites you to approach it with patience. Through the ancient Buddhist image of the untamed elephant, you will discover a gentler path toward emotional steadiness, self-understanding, and inner refuge. In this book you will discover: Recognize the difference between true peace and quiet suppressionUnderstand why appearing capable can hide deep emotional exhaustionApproach anxiety, shutdown, and overwhelm without shamePractice Buddhist teachings through simple daily taming ritualsName your inner weather before it becomes too heavy to carryBuild a kinder relationship with the sensitive, powerful mind within youReturn to yourself through breath, restraint, compassion, and patienceThe wild elephant is not your enemy. It is strength waiting for guidance. Scroll up and grab your copy NOW to begin sitting beside the part of you that has been carrying too much alone. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798180051714
Acheter neuf
EUR 19,46
Expédition à EUR 43,73
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Sitting Beside the Wild Elephant : Daily Buddhist Taming Practices for Those Who Seem Calm but Feel Overwhelmed
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - You can look calm and still feel like something wild is breaking loose inside.Sitting Beside the Wild Elephant is a contemplative Buddhist guide for the part of you that keeps functioning while quietly feeling flooded, exhausted, and unseen. You answer the message. Make the meal. Attend the meeting. Smile at the right moment. But beneath the surface, anxiety, grief, resentment, sensory overwhelm, and the pressure to stay 'fine' may be trampling through your inner world. This book does not ask you to conquer your mind. It invites you to approach it with patience. Through the ancient Buddhist image of the untamed elephant, you will discover a gentler path toward emotional steadiness, self-understanding, and inner refuge. In this book you will discover: - Recognize the difference between true peace and quiet suppression- Understand why appearing capable can hide deep emotional exhaustion- Approach anxiety, shutdown, and overwhelm without shame- Practice Buddhist teachings through simple daily taming rituals- Name your inner weather before it becomes too heavy to carry- Build a kinder relationship with the sensitive, powerful mind within you- Return to yourself through breath, restraint, compassion, and patienceThe wild elephant is not your enemy. It is strength waiting for guidance. Scroll up and grab your copy NOW to begin sitting beside the part of you that has been carrying too much alone. N° de réf. du vendeur 9798180051714
Acheter neuf
EUR 30,28
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)