Do you find yourself repeating the same unhealthy patterns in relationships, struggling with self-doubt, people-pleasing, emotional overwhelm, or fear of rejection?
The answer may lie deeper than you think.
Many of the thoughts, behaviors, and emotional reactions we experience as adults are rooted in survival patterns formed during childhood. What once helped you cope and feel safe may now be limiting your growth, happiness, and relationships.
In Childhood Patterns, you'll discover how to identify the hidden programs shaping your life and learn practical strategies to break free from them.
Inside this book, you'll learn how to:
Filled with practical insights, reflection exercises, and compassionate guidance, this book will help you move beyond survival mode and start living with greater freedom, clarity, and self-trust.
You are not broken. You are running patterns that can be changed.
The first step is awareness. The next step is transformation.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798180548207
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798180548207
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798180548207
Quantité disponible : Plus de 20 disponibles
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Do you find yourself repeating the same unhealthy patterns in relationships, struggling with self-doubt, people-pleasing, emotional overwhelm, or fear of rejection?The answer may lie deeper than you think.Many of the thoughts, behaviors, and emotional reactions we experience as adults are rooted in survival patterns formed during childhood. What once helped you cope and feel safe may now be limiting your growth, happiness, and relationships.In Childhood Patterns, you'll discover how to identify the hidden programs shaping your life and learn practical strategies to break free from them.Inside this book, you'll learn how to: - Recognize unconscious childhood patterns that still influence your decisions- Understand the roots of people-pleasing, self-sabotage, and fear of abandonment- Identify emotional triggers and automatic reactions- Interrupt unhealthy patterns before they take control- Build healthier beliefs, boundaries, and coping strategies- Develop greater self-awareness, confidence, and emotional resilience- Create lasting change in your relationships, work, and daily lifeFilled with practical insights, reflection exercises, and compassionate guidance, this book will help you move beyond survival mode and start living with greater freedom, clarity, and self-trust.You are not broken. You are running patterns that can be changed.The first step is awareness. The next step is transformation. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798180548207
Quantité disponible : 1 disponible(s)
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware - Do you find yourself repeating the same unhealthy patterns in relationships, struggling with self-doubt, people-pleasing, emotional overwhelm, or fear of rejection The answer may lie deeper than you think.Many of the thoughts, behaviors, and emotional reactions we experience as adults are rooted in survival patterns formed during childhood. What once helped you cope and feel safe may now be limiting your growth, happiness, and relationships.In Childhood Patterns, you'll discover how to identify the hidden programs shaping your life and learn practical strategies to break free from them.Inside this book, you'll learn how to: - - Recognize unconscious childhood patterns that still influence your decisions- - Understand the roots of people-pleasing, self-sabotage, and fear of abandonment- - Identify emotional triggers and automatic reactions- - Interrupt unhealthy patterns before they take control- - Build healthier beliefs, boundaries, and coping strategies- - Develop greater self-awareness, confidence, and emotional resilience- - Create lasting change in your relationships, work, and daily lifeFilled with practical insights, reflection exercises, and compassionate guidance, this book will help you move beyond survival mode and start living with greater freedom, clarity, and self-trust.You are not broken. You are running patterns that can be changed.The first step is awareness. The next step is transformation. N° de réf. du vendeur 9798180548207
Quantité disponible : 2 disponible(s)