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Menopause & Perimenopause Relief: Balance Hormones, Reduce Symptoms, and Feel Like Yourself Again - Couverture souple

Livre 4 sur 9: Lymphatic Drainage Massage Series: Puffy to Powerful

Sean Connell, Lymphologist

 
9798180771162: Menopause & Perimenopause Relief: Balance Hormones, Reduce Symptoms, and Feel Like Yourself Again
Couverture souple
ISBN 13 : 9798180771162
Editeur : Independently published, 2026

Synopsis

Are you tired of feeling dismissed, exhausted, or out of balance?
This science‑backed guide by CertifiedLymphologistSeanConnell reveals how to navigate menopause and perimenopause naturally — with hormone‑focused movement, lymphatic activation, and simple daily practices that restore your body’s rhythm.

Discover how to:

Balance hormones and reduce inflammation

Ease hot flashes, bloating, and fatigue

Support lymphatic flow for faster detox and energy

Reconnect with your confidence and vitality

Written for women aged40–55, this book blends holistic wisdom with practical, evidence‑based strategies to help you feel like yourself again — calm, strong, and powerful.

Whether you’re entering perimenopause or deep in the transition, Menopause&PerimenopauseRelief gives you the tools to reclaim your energy, clarity, and flow.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798180771162
Reliure
Broché
Nombre de pages
60
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg