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WHAT IS A MEAL?: A Meal is the Oldest Health Practice Created by Humanity. - Couverture souple
Livre 37 sur 108: THE RUN AT 150 PROJECT
Synopsis
What if the secret to a healthier, happier, and longer life is hidden in the meals you eat every day?
This book is not about strict diets or complicated nutrition theories.
It offers a simple philosophy of eating based on natural foods, mindful habits, moderation, movement, and gratitude.
Drawing from years of research and personal experience, Wanggew Yu explores how small daily choices—chewing a little longer, eating a little less, drinking more water, smiling more often, and staying active—can transform the body, the mind, and the future.
A practical guide for anyone who wants to eat better, live healthier, and enjoy a longer, more fulfilling life.
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What Is a Meal? (Paperback)
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Paperback. Etat : new. Paperback. What if the secret to a healthier, happier, and longer life is hidden in the meals you eat every day? This book is not about strict diets or complicated nutrition theories. It offers a simple philosophy of eating based on natural foods, mindful habits, moderation, movement, and gratitude. Drawing from years of research and personal experience, Wanggew Yu explores how small daily choices-chewing a little longer, eating a little less, drinking more water, smiling more often, and staying active-can transform the body, the mind, and the future. A practical guide for anyone who wants to eat better, live healthier, and enjoy a longer, more fulfilling life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798181371491
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WHAT IS A MEAL?: A Meal is the Oldest Health Practice Created by Humanity. (THE RUN AT 150 PROJECT)
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798181371491
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What Is a Meal? : A Meal is the Oldest Health Practice Created by Humanity.
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
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Taschenbuch. Etat : Neu. Neuware - What if the secret to a healthier, happier, and longer life is hidden in the meals you eat every day This book is not about strict diets or complicated nutrition theories. It offers a simple philosophy of eating based on natural foods, mindful habits, moderation, movement, and gratitude. Drawing from years of research and personal experience, Wanggew Yu explores how small daily choices-chewing a little longer, eating a little less, drinking more water, smiling more often, and staying active-can transform the body, the mind, and the future. A practical guide for anyone who wants to eat better, live healthier, and enjoy a longer, more fulfilling life. N° de réf. du vendeur 9798181371491
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EUR 19,01
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Expédition depuis Allemagne vers Etats-Unis
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What Is a Meal? (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
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Paperback. Etat : new. Paperback. What if the secret to a healthier, happier, and longer life is hidden in the meals you eat every day? This book is not about strict diets or complicated nutrition theories. It offers a simple philosophy of eating based on natural foods, mindful habits, moderation, movement, and gratitude. Drawing from years of research and personal experience, Wanggew Yu explores how small daily choices-chewing a little longer, eating a little less, drinking more water, smiling more often, and staying active-can transform the body, the mind, and the future. A practical guide for anyone who wants to eat better, live healthier, and enjoy a longer, more fulfilling life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798181371491
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EUR 19,76
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Expédition depuis Royaume-Uni vers Etats-Unis
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