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HOW TO BREAK ADDICTION TO PHONES, SOCIAL MEDIA, AND DISTRACTION: A 21-Day Guide to Reset Your Brain, Overcome Procrastination, and Reclaim Your Attention Span - Couverture souple
Synopsis
In a world where attention is the new currency, How to Break Addiction to Phones, Social Media, and Distraction delivers a powerful 21-day transformation system designed to help you reclaim control of your mind, time, and productivity. This book exposes the hidden psychology behind digital addiction and reveals how smartphones and social media are engineered to hijack your focus. Through practical, science-backed strategies, you will learn how to reset your brain, rebuild deep concentration, eliminate procrastination at its root, and design a distraction-proof lifestyle. Each chapter provides actionable exercises that create immediate behavioral change, not theory alone. Whether you are a student, professional, or entrepreneur, this guide offers a step-by-step roadmap to restore clarity, discipline, and mental freedom in a hyper-distracted world.
Take control of your attention today—start your 21-day reset and reclaim your life now.
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HOW TO BREAK ADDICTION TO PHONES, SOCIAL MEDIA, AND DISTRACTION: A 21-Day Guide to Reset Your Brain, Overcome Procrastination, and Reclaim Your Attention Span
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798181933217
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HOW TO BREAK ADDICTION TO PHONES, SOCIAL MEDIA, AND DISTRACTION
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798181933217
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HOW TO BREAK ADDICTION TO PHONES, SOCIAL MEDIA, AND DISTRACTION
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798181933217
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How to Break Addiction to Phones, Social Media, and Distraction (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. In a world where attention is the new currency, How to Break Addiction to Phones, Social Media, and Distraction delivers a powerful 21-day transformation system designed to help you reclaim control of your mind, time, and productivity. This book exposes the hidden psychology behind digital addiction and reveals how smartphones and social media are engineered to hijack your focus. Through practical, science-backed strategies, you will learn how to reset your brain, rebuild deep concentration, eliminate procrastination at its root, and design a distraction-proof lifestyle. Each chapter provides actionable exercises that create immediate behavioral change, not theory alone. Whether you are a student, professional, or entrepreneur, this guide offers a step-by-step roadmap to restore clarity, discipline, and mental freedom in a hyper-distracted world.Take control of your attention today-start your 21-day reset and reclaim your life now. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798181933217
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HOW TO BREAK ADDICTION TO PHONES, SOCIAL MEDIA, AND DISTRACTION : A 21-Day Guide to Reset Your Brain, Overcome Procrastination, and Reclaim Your Attention Span
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - In a world where attention is the new currency, How to Break Addiction to Phones, Social Media, and Distraction delivers a powerful 21-day transformation system designed to help you reclaim control of your mind, time, and productivity. This book exposes the hidden psychology behind digital addiction and reveals how smartphones and social media are engineered to hijack your focus. Through practical, science-backed strategies, you will learn how to reset your brain, rebuild deep concentration, eliminate procrastination at its root, and design a distraction-proof lifestyle. Each chapter provides actionable exercises that create immediate behavioral change, not theory alone. Whether you are a student, professional, or entrepreneur, this guide offers a step-by-step roadmap to restore clarity, discipline, and mental freedom in a hyper-distracted world.Take control of your attention today-start your 21-day reset and reclaim your life now. N° de réf. du vendeur 9798181933217
Acheter neuf
EUR 21
Expédition à EUR 60,91
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
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