I know all about emotions: When the brain, body, and heart communicate - Couverture souple

Jany, Frederick

Couverture souple

ISBN 13 : 9798181997783

Editeur : Independently published, 2026

Synopsis

What if your child could finally learn to understand what’s going on inside them when an emotion arises? *I Know All About Emotions* is a clear, captivating, and accessible book designed to help young readers better understand their emotions, their brains, their bodies, and their reactions. Through simple explanations, concrete examples, and a caring tone, this book guides children and teens through an essential discovery: emotions aren’t enemies, but valuable signals that help us understand ourselves better, communicate more effectively, and grow with confidence.

Have you ever wondered:

• Why does your heart beat faster when you’re scared, stressed, or very happy?
• What are joy, anger, sadness, and surprise really for?
• Why do some emotions sometimes seem to come on all at once?
• What’s the difference between an emotion, a mood, and a feeling?
• How does the brain play a role in our emotional reactions?
• Why can a comment, a memory, or a tone of voice trigger a strong reaction?
• How can you recognize the early signs of an emotion before it becomes too intense?
• Why can thoughts amplify what we feel?
• How can you manage an emotion without suppressing it?
• How can emotions help us make better decisions?

Why choose this book for your child:

• An essential topic for growing up: this book helps your child put their feelings into words, understand their reactions, and develop a better understanding of themselves.
• A clear and reassuring approach: emotions are explained simply, without judgment, using easy-to-understand illustrations and examples from everyday life.
• Content tailored for 12- to 17-year-olds: The tone is educational, lively, and respectful—ideal for young readers who want to understand their inner world without complicated jargon.
• Accessible scientific concepts: The brain, hormones, memory, the body, and thoughts are presented in a simple way, making emotional mechanisms fascinating and easy to remember.
• A tool for better communication: the book shows how to listen, express feelings, understand others, and prevent poorly expressed emotions from causing conflicts.
• Practical tips for regaining emotional balance: breathing, taking a break, movement, observing thoughts, keeping an emotional journal, and using precise vocabulary are presented as simple tools to use.
• A Valuable Resource for Adolescence: The book explains why emotions can be more intense during this period and how to gradually learn to manage them.
• A Useful Read for the Whole Family: Parents can find an excellent resource here to start a conversation with their child about fear, trust, anger, sadness, or how others perceive them.
• Includes a quiz to test what they’ve learned: at the end of the book, your child can check what they’ve retained and reinforce their understanding in a fun way.
• About ten inspiring black-and-white illustrations: they accompany the text and bring the book’s world to life, without distracting from the main points.

*I Know All About Emotions* is a smart, caring, and modern guide to help young people turn their emotions into allies. A book to give to a child who is curious, sensitive, sometimes overwhelmed, or simply ready to better understand what helps them become their true selves.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798181997783
• Reliure: Broché
• Illustrateur: Deville Anaïs
• Nombre de pages: 123
• Éditeur: Je Sais Tout
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg