Pickleball After 60: The Complete Beginner's Guide: Easy Steps to Learn America's Fastest Growing Sport Safely and Confidently at Any Age - Couverture souple

Ludvik, Ales

Couverture souple

ISBN 13 : 9798182085144

Editeur : Independently published, 2026

Synopsis

Think you're too old to start playing America's fastest-growing sport? Think again!

Pickleball is the perfect game for seniors who want to stay active, make new friends, and have fun without the high-impact stress of tennis or other demanding sports. This comprehensive pickleball guide is specifically designed for pickleball beginners over 60, focusing on safe, joint-friendly techniques that protect your body while building your skills.

Inside this complete beginner's guide, you'll discover:

• Age-specific safety tips and warm-up routines to prevent injury
• Low-impact techniques that are easy on joints and muscles
• Essential pickleball strategy designed for the mature player
• Step-by-step skill progression from absolute beginner to confident player
• How to find courts and connect with other seniors sports enthusiasts
• Equipment recommendations tailored for comfort and performance
• Social benefits and community-building aspects of the game

Whether you're looking for engaging retirement activities or want to embrace active aging through senior fitness, this book provides everything you need to start your pickleball journey safely and confidently.

Don't let age hold you back – grab your copy today and discover why millions of seniors are falling in love with pickleball!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798182085144
• Reliure: Broché
• Nombre de pages: 52
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg