What Is Laughter? explores the remarkable power of laughter to improve health, happiness, and longevity.
Drawing on insights from the World Health Organization (WHO), the National Institutes of Health (NIH), Mayo Clinic, Harvard research, and positive psychology, this book explains how laughter reduces stress, strengthens the immune system, supports heart and brain health, and enhances overall well-being.
More than a scientific guide, it introduces the practical EOLSSU Health Method—a simple daily practice combining laughter, singing, clapping, walking, and gratitude to build a healthier and happier life.
Whether you want to reduce stress, improve your health, or simply enjoy life more, this book offers easy and inspiring habits that anyone can follow.
Laugh more. Live healthier. Live happier. Live longer.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798182140379
Quantité disponible : Plus de 20 disponibles
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware. N° de réf. du vendeur 9798182140379
Quantité disponible : 2 disponible(s)