Articles liés à STRESS ISN’T THE PROBLEM: A Soldier’s...
STRESS ISN’T THE PROBLEM: A Soldier’s System to Find Calm at the Source — in Just 20 Minutes a Day - Couverture souple
Livre 1 sur 2: Series: Practical Life Mastery
Synopsis
Stress isn’t the problem. Your physiological and operational response to high-pressure environments is the problem.
Most books on stress management tell you to breathe deeply, take a vacation, or meditate your way out of burnout. But when you are running a business, leading a team, or facing relentless daily pressure, those generic tips are useless. You don't need a spa day; you need a tactical operating system.
Drawing on five years of military command and over three decades of business leadership, Capt. Shaji Kumar strips away wellness fluff to deliver a battle-tested protocol for total emotional and mental control under fire.
Inside this 20-minute daily system, you will discover:- The Source Diagnosis: Why treating the symptoms of stress guarantees burnout, and how to isolate and neutralize stress at its root.
- The 20-Minute Tactical Reset: A rigorous, step-by-step daily protocol to regulate your nervous system and restore razor-sharp clarity.
- Command Under Chaos: Military decision-making frameworks to stay completely level-headed while everything around you is collapsing.
- Energy Conservation Rules: How to stop leaking mental bandwidth on things you cannot control and focus 100% on execution.
- The Resilience Shield: Systems to build long-term stress immunity so high-stakes volatility no longer compromises your health or judgment.
You cannot control the chaos of the commercial or professional world. But you can master how your mind and body respond to it.
Scroll up and click "Buy Now" or "Read for Free on Kindle Unlimited" to reclaim your calm and take absolute command of your focus today.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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STRESS ISN'T THE PROBLEM: A Soldier's System to Find Calm at the Source ? in Just 20 Minutes a Day (Series: Practical Life Mastery)
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798184021119
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EUR 18,87
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Expédition nationale : Etats-Unis
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Stress Isn't the Problem (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Stress isn't the problem. Your physiological and operational response to high-pressure environments is the problem.Most books on stress management tell you to breathe deeply, take a vacation, or meditate your way out of burnout. But when you are running a business, leading a team, or facing relentless daily pressure, those generic tips are useless. You don't need a spa day; you need a tactical operating system.Drawing on five years of military command and over three decades of business leadership, Capt. Shaji Kumar strips away wellness fluff to deliver a battle-tested protocol for total emotional and mental control under fire.Inside this 20-minute daily system, you will discover: The Source Diagnosis: Why treating the symptoms of stress guarantees burnout, and how to isolate and neutralize stress at its root.The 20-Minute Tactical Reset: A rigorous, step-by-step daily protocol to regulate your nervous system and restore razor-sharp clarity.Command Under Chaos: Military decision-making frameworks to stay completely level-headed while everything around you is collapsing.Energy Conservation Rules: How to stop leaking mental bandwidth on things you cannot control and focus 100% on execution.The Resilience Shield: Systems to build long-term stress immunity so high-stakes volatility no longer compromises your health or judgment.You cannot control the chaos of the commercial or professional world. But you can master how your mind and body respond to it.Scroll up and click "Buy Now" or "Read for Free on Kindle Unlimited" to reclaim your calm and take absolute command of your focus today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798184021119
Acheter neuf
EUR 18,89
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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STRESS ISN'T THE PROBLEM
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798184021119
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EUR 16,89
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Expédition depuis Royaume-Uni vers Etats-Unis
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STRESS ISN'T THE PROBLEM : A Soldier's System to Find Calm at the Source - in Just 20 Minutes a Day
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - Stress isn't the problem. Your physiological and operational response to high-pressure environments is the problem.Most books on stress management tell you to breathe deeply, take a vacation, or meditate your way out of burnout. But when you are running a business, leading a team, or facing relentless daily pressure, those generic tips are useless. You don't need a spa day; you need a tactical operating system.Drawing on five years of military command and over three decades of business leadership, Capt. Shaji Kumar strips away wellness fluff to deliver a battle-tested protocol for total emotional and mental control under fire.Inside this 20-minute daily system, you will discover: - The Source Diagnosis: Why treating the symptoms of stress guarantees burnout, and how to isolate and neutralize stress at its root.- The 20-Minute Tactical Reset: A rigorous, step-by-step daily protocol to regulate your nervous system and restore razor-sharp clarity.- Command Under Chaos: Military decision-making frameworks to stay completely level-headed while everything around you is collapsing.- Energy Conservation Rules: How to stop leaking mental bandwidth on things you cannot control and focus 100% on execution.- The Resilience Shield: Systems to build long-term stress immunity so high-stakes volatility no longer compromises your health or judgment.You cannot control the chaos of the commercial or professional world. But you can master how your mind and body respond to it.Scroll up and click 'Buy Now' or 'Read for Free on Kindle Unlimited' to reclaim your calm and take absolute command of your focus today. N° de réf. du vendeur 9798184021119
Acheter neuf
EUR 30,07
Expédition à EUR 30,50
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)
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Stress Isn't the Problem (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Stress isn't the problem. Your physiological and operational response to high-pressure environments is the problem.Most books on stress management tell you to breathe deeply, take a vacation, or meditate your way out of burnout. But when you are running a business, leading a team, or facing relentless daily pressure, those generic tips are useless. You don't need a spa day; you need a tactical operating system.Drawing on five years of military command and over three decades of business leadership, Capt. Shaji Kumar strips away wellness fluff to deliver a battle-tested protocol for total emotional and mental control under fire.Inside this 20-minute daily system, you will discover: The Source Diagnosis: Why treating the symptoms of stress guarantees burnout, and how to isolate and neutralize stress at its root.The 20-Minute Tactical Reset: A rigorous, step-by-step daily protocol to regulate your nervous system and restore razor-sharp clarity.Command Under Chaos: Military decision-making frameworks to stay completely level-headed while everything around you is collapsing.Energy Conservation Rules: How to stop leaking mental bandwidth on things you cannot control and focus 100% on execution.The Resilience Shield: Systems to build long-term stress immunity so high-stakes volatility no longer compromises your health or judgment.You cannot control the chaos of the commercial or professional world. But you can master how your mind and body respond to it.Scroll up and click "Buy Now" or "Read for Free on Kindle Unlimited" to reclaim your calm and take absolute command of your focus today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798184021119
Acheter neuf
EUR 21
Expédition à EUR 43,15
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)