Articles liés à HYROX The Mind: The Training Nobody Plans

HYROX The Mind: The Training Nobody Plans - Couverture souple

Livre 5 sur 5: The ultimate HYROX collection

Santiso, José

 
9798184409061: HYROX The Mind: The Training Nobody Plans

Synopsis

You train the stations. You train the kilometers. You train the technique.

How many hours have you spent training what happens in your head?

Most athletes arrive at HYROX with their body prepared and their mind improvising. This book changes that. Not with sports psychology theory — with what actually happens before, during, and after a race, and why the difference between two athletes at the same physical level almost always comes down to something no training plan accounts for.

Book 5 of the HYROX Collection.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.