THE MOMENTUM CODE: An Easy & Proven Framework to Build Unshakeable Systems, Automate Your Routines, and Achieve Frictionless Growth - Couverture souple

Richards, Jeremy

Couverture souple

ISBN 13 : 9798184739090

Editeur : Independently published, 2026

Synopsis

You don't need more motivation. You need a system that doesn't require it.

Most self-help books tell you to want things harder. The Momentum Code shows you why that's never been your problem, and hands you the exact mechanical blueprint that separates people who build lasting change from people who white-knuckle through January and quit by February.

Inside, you'll discover:

• The Friction Formula, a working equation (Tension × Proximity = Resistance) that turns "laziness" into a solvable engineering problem
• Why two people with identical goals get wildly different results, and what's really driving the gap
• The 2-Minute Anchor method elite performers use to make starting nearly automatic
• How to engineer your environment so good habits become the path of least resistance
• The Weekly Momentum Review that catches small drift before it becomes total system failure
• The final stage, Code Automation, where your habits stop requiring willpower and simply become who you are

Built on real behavioral science and packed with a 10-Minute Action Blueprint at the end of every chapter, this isn't another book that inspires you for a week. It's a manual you'll actually use.

Stop chasing goals. Start installing code.

Scroll up and grab your copy today.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798184739090
• Reliure: Broché
• Nombre de pages: 195
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg