SUPER EASY MULTIPLE MYELOMA AND THE ROLE OF DIET: A Simple Guide to Natural, Anti-Inflammatory Recipes for Strength, Immunity, and Daily Healing - Couverture souple

LIBERTY, DR. ROMEO

Couverture souple

ISBN 13 : 9798185288047

Editeur : Independently published, 2026

Synopsis

Eating well during multiple myeloma care can feel overwhelming, especially when energy is low, appetite changes, or everyday meals need to feel simple, nourishing, and easy to prepare. This beginner-friendly guide is designed to help readers and caregivers bring more confidence into the kitchen with natural, anti-inflammatory-style recipes made from familiar whole foods.
Inside, readers will find gentle meal ideas focused on strength, immune-supportive nourishment, digestive comfort, hydration, and daily wellness. The recipes are created to be practical, realistic, and comforting, using fruits, vegetables, whole grains, lean proteins, legumes, healthy fats, herbs, and other everyday ingredients that fit into a balanced eating routine.
This guide is especially useful for individuals, families, and caregivers looking for simple food ideas during a challenging health journey. Each recipe is written with clear steps and accessible ingredients, making it easier to prepare meals that feel supportive without being complicated, restrictive, or intimidating.
Inside, readers will discover:
Easy anti-inflammatory-style recipes for everyday meals
Simple breakfast, lunch, dinner, snack, and light dessert ideas
Gentle recipes made with natural, whole-food ingredients
Practical guidance for strength, nourishment, and daily energy
Caregiver-friendly meal ideas for easier home cooking
Comforting dishes designed for busy days and low-energy moments
Helpful food tips for building a more balanced eating routine
With clear instructions, beginner-friendly guidance, and wholesome recipes, this book offers a practical way to make daily meals feel calmer, simpler, and more nourishing.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798185288047
• Reliure: Broché
• Nombre de pages: 173
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg