Willpower is unreliable. Motivation fades. Most habit advice fails because it asks you to rely on both.
The Habit Blueprint gives you a complete, science-backed system built around four simple laws: Make It Obvious, Make It Attractive, Make It Easy, and Make It Satisfying.
Inside, you will learn why the 21 days to build a habit myth is wrong, how to break bad habits using the same four laws in reverse, and the exact system for building financial habits, exercise habits, and deep focus habits that survive real life.
This is not theory. It is a blueprint, built to be used.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798187681440
Quantité disponible : Plus de 20 disponibles
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware. N° de réf. du vendeur 9798187681440
Quantité disponible : 2 disponible(s)