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Stress-Free Weight Loss Guide for Women: Simple Nutrition, Healthy Habits, Stress Management, Home Workouts, Meal Planning & Lasting Weight Loss Without Extreme Diets - Couverture souple

Panwar, Preeti

 
9798188155346: Stress-Free Weight Loss Guide for Women: Simple Nutrition, Healthy Habits, Stress Management, Home Workouts, Meal Planning & Lasting Weight Loss Without Extreme Diets
Couverture souple
ISBN 13 : 9798188155346
Editeur : Independently published, 2026

Synopsis

Stress-Free Weight Loss Guide for Women

Losing weight doesn't have to mean following restrictive diets or spending hours at the gym. This book is designed to help women build healthier habits through a balanced, realistic, and sustainable approach to wellness.

Whether you're just beginning your journey or looking to create lasting lifestyle changes, this guide provides practical information to help you make confident choices every day.

This guide focuses on progress rather than perfection. Small, consistent habits can help you build a healthier lifestyle that works for you.

If you're ready to create positive changes through balanced nutrition, regular movement, better habits, and a positive mindset, Stress-Free Weight Loss Guide for Women is a practical companion for your wellness journey.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798188155346
Reliure
Broché
Nombre de pages
69
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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