The Emotional Guide for Table Tennis Players is a practical and reflective book about the inner side of competition.
Table tennis is not played only with technique, speed, and reflexes. It is also played with fear, pressure, confidence, frustration, ego, breathing, and the ability to return to the present after each point.
This book helps players, coaches, and clubs understand the emotional challenges that arise during training and competition: the fear of losing, the relationship with mistakes, the pressure of the score, the role of ego, and the process of building genuine confidence.
Through clear reflections and practical tools, including the BPR protocol — Breathe, Pause, Recenter — the book offers a more mindful way to compete: with calm, intention, respect, and inner balance.
A book for anyone who believes that table tennis is not only a sport, but also a path of self-discovery, character, and personal growth.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. The Emotional Guide for Table Tennis Players is a practical and reflective book about the inner side of competition.Table tennis is not played only with technique, speed, and reflexes. It is also played with fear, pressure, confidence, frustration, ego, breathing, and the ability to return to the present after each point.This book helps players, coaches, and clubs understand the emotional challenges that arise during training and competition: the fear of losing, the relationship with mistakes, the pressure of the score, the role of ego, and the process of building genuine confidence.Through clear reflections and practical tools, including the BPR protocol - Breathe, Pause, Recenter - the book offers a more mindful way to compete: with calm, intention, respect, and inner balance.A book for anyone who believes that table tennis is not only a sport, but also a path of self-discovery, character, and personal growth. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798188992927
Quantité disponible : 1 disponible(s)
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798188992927
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798188992927
Quantité disponible : Plus de 20 disponibles
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware - The Emotional Guide for Table Tennis Players is a practical and reflective book about the inner side of competition.Table tennis is not played only with technique, speed, and reflexes. It is also played with fear, pressure, confidence, frustration, ego, breathing, and the ability to return to the present after each point.This book helps players, coaches, and clubs understand the emotional challenges that arise during training and competition: the fear of losing, the relationship with mistakes, the pressure of the score, the role of ego, and the process of building genuine confidence.Through clear reflections and practical tools, including the BPR protocol - Breathe, Pause, Recenter - the book offers a more mindful way to compete: with calm, intention, respect, and inner balance.A book for anyone who believes that table tennis is not only a sport, but also a path of self-discovery, character, and personal growth. N° de réf. du vendeur 9798188992927
Quantité disponible : 2 disponible(s)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. The Emotional Guide for Table Tennis Players is a practical and reflective book about the inner side of competition.Table tennis is not played only with technique, speed, and reflexes. It is also played with fear, pressure, confidence, frustration, ego, breathing, and the ability to return to the present after each point.This book helps players, coaches, and clubs understand the emotional challenges that arise during training and competition: the fear of losing, the relationship with mistakes, the pressure of the score, the role of ego, and the process of building genuine confidence.Through clear reflections and practical tools, including the BPR protocol - Breathe, Pause, Recenter - the book offers a more mindful way to compete: with calm, intention, respect, and inner balance.A book for anyone who believes that table tennis is not only a sport, but also a path of self-discovery, character, and personal growth. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798188992927
Quantité disponible : 1 disponible(s)