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When You Feel Too Much: A Highly Sensitive Person’s Guide to Calming Overwhelm, Managing Big Emotions, and Embracing Your Sensitivity - Couverture souple
Livre 13 sur 20: The Overthinker?s Series
Synopsis
You’ve been told your whole life that you’re too sensitive. You’re not.
You feel everything intensely — other people’s moods, criticism, noise, beauty, the news. A busy day leaves you frayed and desperate to be alone. A harsh word replays for hours. You cry easily, absorb everyone’s emotions, and have come to suspect something is wrong with you. Here’s the truth: nothing is wrong with you. You are almost certainly a highly sensitive person — and that is a real, normal trait found in about one in five people. Your reactions are wiring, not weakness.
When You Feel Too Much is a warm, grounded, practical guide for the emotionally sensitive — the deeply feeling overthinkers, empaths, and introverts who are overwhelmed by a loud world. No mysticism, no ‘just toughen up.’ Instead it helps you understand your sensitive nervous system and work with it, so your sensitivity stops being a burden and becomes the strength it truly is.
Inside, you’ll learn how to:
- Understand why you process more deeply — and overload sooner than others
- Calm overstimulation and recover when the world is too loud
- Ride big emotional waves without being swept away
- Stop absorbing everyone else’s moods — care without drowning
- Soften the sting of criticism and stop it replaying for days
- Set the boundaries a sensitive person needs, without the guilt
- Build a life — work, home, relationships — that fits your nature
If you’ve spent your life feeling like too much, there is nothing to fix and a great deal to honour.
You were never too much. You simply feel more — and that, understood and gently carried, is a gift, not a flaw. Scroll up and grab your copy.
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When You Feel Too Much: A Highly Sensitive Person's Guide to Calming Overwhelm, Managing Big Emotions, and Embracing Your Sensitivity (The Overthinker's Series)
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798188998752
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EUR 18,31
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When You Feel Too Much
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798188998752
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EUR 20,44
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When You Feel Too Much
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798188998752
Acheter neuf
EUR 19,19
Expédition à EUR 3,88
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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When You Feel Too Much : A Highly Sensitive Person's Guide to Calming Overwhelm, Managing Big Emotions, and Embracing Your Sensitivity
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - You've been told your whole life that you're too sensitive. You're not. You feel everything intensely - other people's moods, criticism, noise, beauty, the news. A busy day leaves you frayed and desperate to be alone. A harsh word replays for hours. You cry easily, absorb everyone's emotions, and have come to suspect something is wrong with you. Here's the truth: nothing is wrong with you. You are almost certainly a highly sensitive person - and that is a real, normal trait found in about one in five people. Your reactions are wiring, not weakness. When You Feel Too Much is a warm, grounded, practical guide for the emotionally sensitive - the deeply feeling overthinkers, empaths, and introverts who are overwhelmed by a loud world. No mysticism, no 'just toughen up.' Instead it helps you understand your sensitive nervous system and work with it, so your sensitivity stops being a burden and becomes the strength it truly is. Inside, you'll learn how to: - Understand why you process more deeply - and overload sooner than others- Calm overstimulation and recover when the world is too loud- Ride big emotional waves without being swept away- Stop absorbing everyone else's moods - care without drowning- Soften the sting of criticism and stop it replaying for days- Set the boundaries a sensitive person needs, without the guilt- Build a life - work, home, relationships - that fits your natureGrounded in cognitive behavioural principles, emotion regulation, and self-compassion, it also includes a pocket toolkit, a gentle self-check, real-life scenarios, and an overwhelm reset for the hardest moments. If you've spent your life feeling like too much, there is nothing to fix and a great deal to honour. You were never too much. You simply feel more - and that, understood and gently carried, is a gift, not a flaw. Scroll up and grab your copy. N° de réf. du vendeur 9798188998752
Acheter neuf
EUR 18,22
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)
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When You Feel Too Much (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. You've been told your whole life that you're too sensitive. You're not. You feel everything intensely - other people's moods, criticism, noise, beauty, the news. A busy day leaves you frayed and desperate to be alone. A harsh word replays for hours. You cry easily, absorb everyone's emotions, and have come to suspect something is wrong with you. Here's the truth: nothing is wrong with you. You are almost certainly a highly sensitive person - and that is a real, normal trait found in about one in five people. Your reactions are wiring, not weakness. When You Feel Too Much is a warm, grounded, practical guide for the emotionally sensitive - the deeply feeling overthinkers, empaths, and introverts who are overwhelmed by a loud world. No mysticism, no 'just toughen up.' Instead it helps you understand your sensitive nervous system and work with it, so your sensitivity stops being a burden and becomes the strength it truly is. Inside, you'll learn how to: Understand why you process more deeply - and overload sooner than othersCalm overstimulation and recover when the world is too loudRide big emotional waves without being swept awayStop absorbing everyone else's moods - care without drowningSoften the sting of criticism and stop it replaying for daysSet the boundaries a sensitive person needs, without the guiltBuild a life - work, home, relationships - that fits your natureGrounded in cognitive behavioural principles, emotion regulation, and self-compassion, it also includes a pocket toolkit, a gentle self-check, real-life scenarios, and an overwhelm reset for the hardest moments. If you've spent your life feeling like too much, there is nothing to fix and a great deal to honour. You were never too much. You simply feel more - and that, understood and gently carried, is a gift, not a flaw. Scroll up and grab your copy. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798188998752
Acheter neuf
EUR 23,66
Expédition à EUR 43,62
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)