Articles liés à Punch!: A No B.S. Guide to Building a Better Punch
Punch!: A No B.S. Guide to Building a Better Punch - Couverture souple
Livre 1 sur 4: No B.S. Striking Guides
Synopsis
Almost everyone thinks they know how to punch. Very few actually do.
Whether you're a martial artist, boxer, self-defense student, law enforcement officer, or simply someone who wants to build real striking power, Punch! cuts through myths, bad habits, and internet nonsense to teach what actually works.
Drawing on decades of experience in martial arts, defensive tactics, and instructor development, Vince J. Caffrey breaks down the mechanics of punching into clear, understandable concepts that anyone can learn. Rather than memorizing countless techniques, you'll learn the principles that generate speed, power, accuracy, and efficiency—regardless of style.
Inside you'll discover:
- Proper fist formation and alignment
- How to generate real power without unnecessary effort
- Common mistakes that rob punches of speed and impact
- The truth about heavy bag training
- Why body mechanics matter more than brute strength
- Practical drills that build lasting skill
Written in a direct, no-nonsense style and supported by clear instructional illustrations, Punch! is designed to help beginners build a solid foundation while giving experienced practitioners a fresh perspective on one of the most fundamental skills in fighting.
Whether your goal is self-defense, competition, professional instruction, or simply throwing a better punch, this book gives you the knowledge and practical tools to improve one of the most important skills in any striking system.
Less myth. More mechanics. Better punches.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Punch!: A No B.S. Guide to Building a Better Punch
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Punch! (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Almost everyone thinks they know how to punch. Very few actually do.Whether you're a martial artist, boxer, self-defense student, law enforcement officer, or simply someone who wants to build real striking power, Punch! cuts through myths, bad habits, and internet nonsense to teach what actually works.Drawing on decades of experience in martial arts, defensive tactics, and instructor development, Vince J. Caffrey breaks down the mechanics of punching into clear, understandable concepts that anyone can learn. Rather than memorizing countless techniques, you'll learn the principles that generate speed, power, accuracy, and efficiency-regardless of style.Inside you'll discover: Proper fist formation and alignmentHow to generate real power without unnecessary effortCommon mistakes that rob punches of speed and impactThe truth about heavy bag trainingWhy body mechanics matter more than brute strengthPractical drills that build lasting skillWritten in a direct, no-nonsense style and supported by clear instructional illustrations, Punch! is designed to help beginners build a solid foundation while giving experienced practitioners a fresh perspective on one of the most fundamental skills in fighting.Whether your goal is self-defense, competition, professional instruction, or simply throwing a better punch, this book gives you the knowledge and practical tools to improve one of the most important skills in any striking system.Less myth. More mechanics. Better punches. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798189010460
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EUR 15,48
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Punch!: A No B.S. Guide to Building a Better Punch (No B.S. Striking Guides)
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798189010460
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EUR 14,77
Expédition à EUR 2,69
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Punch! : A No B.S. Guide to Building a Better Punch
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - Almost everyone thinks they know how to punch. Very few actually do.Whether you're a martial artist, boxer, self-defense student, law enforcement officer, or simply someone who wants to build real striking power, Punch! cuts through myths, bad habits, and internet nonsense to teach what actually works.Drawing on decades of experience in martial arts, defensive tactics, and instructor development, Vince J. Caffrey breaks down the mechanics of punching into clear, understandable concepts that anyone can learn. Rather than memorizing countless techniques, you'll learn the principles that generate speed, power, accuracy, and efficiency-regardless of style.Inside you'll discover: - Proper fist formation and alignment- How to generate real power without unnecessary effort- Common mistakes that rob punches of speed and impact- The truth about heavy bag training- Why body mechanics matter more than brute strength- Practical drills that build lasting skillWritten in a direct, no-nonsense style and supported by clear instructional illustrations, Punch! is designed to help beginners build a solid foundation while giving experienced practitioners a fresh perspective on one of the most fundamental skills in fighting.Whether your goal is self-defense, competition, professional instruction, or simply throwing a better punch, this book gives you the knowledge and practical tools to improve one of the most important skills in any striking system.Less myth. More mechanics. Better punches. N° de réf. du vendeur 9798189010460
Acheter neuf
EUR 18,04
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)
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Punch! (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Almost everyone thinks they know how to punch. Very few actually do.Whether you're a martial artist, boxer, self-defense student, law enforcement officer, or simply someone who wants to build real striking power, Punch! cuts through myths, bad habits, and internet nonsense to teach what actually works.Drawing on decades of experience in martial arts, defensive tactics, and instructor development, Vince J. Caffrey breaks down the mechanics of punching into clear, understandable concepts that anyone can learn. Rather than memorizing countless techniques, you'll learn the principles that generate speed, power, accuracy, and efficiency-regardless of style.Inside you'll discover: Proper fist formation and alignmentHow to generate real power without unnecessary effortCommon mistakes that rob punches of speed and impactThe truth about heavy bag trainingWhy body mechanics matter more than brute strengthPractical drills that build lasting skillWritten in a direct, no-nonsense style and supported by clear instructional illustrations, Punch! is designed to help beginners build a solid foundation while giving experienced practitioners a fresh perspective on one of the most fundamental skills in fighting.Whether your goal is self-defense, competition, professional instruction, or simply throwing a better punch, this book gives you the knowledge and practical tools to improve one of the most important skills in any striking system.Less myth. More mechanics. Better punches. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798189010460
Acheter neuf
EUR 18,52
Expédition à EUR 44,39
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)