TEEA'S GUIDE TO CONFIDENCE, PURPOSE & JOY AFTER 70 - Couverture souple

Dabbs, Althea Jean; Dabbs, Daryl J

Couverture souple

ISBN 13 : 9798189488177

Editeur : Independently published, 2026

Synopsis

This is book #3 to empower your golden years with actionable health and wellness advice tailored specifically for women over seventy. This comprehensive guide covers essential topics like staying physically active with regular exercise, eating nutrient-dense foods for bone health, and nurturing emotional well-being to help you maintain total independence. Enjoy a vibrant, healthy, and fulfilling quality of life well into your later years.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798189488177
• Reliure: Broché
• Nombre de pages: 30
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg