What Your Inner Child Wants to Tell You: A Practical Guide to Healing Childhood Wounds, Letting Go of Limiting Beliefs, and Building a More Compassionate Life - Couverture souple

Carter, Emma J

Couverture souple

ISBN 13 : 9798189708756

Editeur : Independently published, 2026

Synopsis

Heal the wounds of your past. Build the life you deserve.

Have you ever wondered why certain situations trigger strong emotions, why you struggle with self-doubt, or why setting boundaries feels so difficult?

The answers may lie in experiences you had long before adulthood.

What Your Inner Child Wants to Tell You is a compassionate, practical guide to understanding how childhood experiences shape your thoughts, emotions, relationships, and self-worth—and how you can begin creating healthier patterns today.

Inside you'll discover how to:

• Recognize the hidden beliefs that shape your life
• Understand why emotional triggers happen
• Replace self-criticism with self-compassion
• Let go of perfectionism and people-pleasing
• Set healthy boundaries without guilt
• Practice forgiveness—for others and yourself
• Build lasting habits that support emotional healing

Filled with relatable stories, practical exercises, reflection questions, and simple weekly actions, this book gives you the tools to heal one step at a time.

Your past may have shaped your story.

It doesn't have to define your future.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798189708756
• Reliure: Broché
• Nombre de pages: 96
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg