Articles liés à The Focused Mind
Synopsis
The Focused Mind: Master Your Attention, Eliminate Distractions, and Do Your Best Work
In a world built to steal your attention, focus has become one of the most valuable skills you can develop.
The Focused Mind is a practical, science-backed guide that explains how attention really works—and how to train it. Drawing from cognitive psychology, neuroscience, behavioral science, and performance research, this book reveals why multitasking fails, why willpower alone is not enough, and how anyone can build the habits and mental systems required for deep concentration.
Inside you'll discover how to:
- Understand the psychology behind distraction and attention.
- Eliminate the hidden cost of multitasking.
- Build lasting focus without relying on motivation.
- Design an environment that naturally supports productivity.
- Develop identity-based habits that make concentration effortless.
- Enter deep work and flow states more consistently.
- Overcome boredom, mental resistance, and procrastination.
- Create routines that lead to higher performance and greater satisfaction.
Rather than offering quick productivity hacks, The Focused Mind provides a complete framework for building a life of clarity, discipline, and meaningful work.
Whether you're a student, entrepreneur, executive, creator, or lifelong learner, this book will help you reclaim your attention and unlock your highest level of performance.
Your attention shapes your life. Learn how to protect it—and everything else begins to change.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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The Focused Mind
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798190198195
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The Focused Mind
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798190198195
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The Focused Mind
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
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Taschenbuch. Etat : Neu. Neuware - The Focused Mind: Master Your Attention, Eliminate Distractions, and Do Your Best WorkIn a world built to steal your attention, focus has become one of the most valuable skills you can develop.The Focused Mind is a practical, science-backed guide that explains how attention really works-and how to train it. Drawing from cognitive psychology, neuroscience, behavioral science, and performance research, this book reveals why multitasking fails, why willpower alone is not enough, and how anyone can build the habits and mental systems required for deep concentration.Inside you'll discover how to: - Understand the psychology behind distraction and attention.- Eliminate the hidden cost of multitasking.- Build lasting focus without relying on motivation.- Design an environment that naturally supports productivity.- Develop identity-based habits that make concentration effortless.- Enter deep work and flow states more consistently.- Overcome boredom, mental resistance, and procrastination.- Create routines that lead to higher performance and greater satisfaction.Rather than offering quick productivity hacks, The Focused Mind provides a complete framework for building a life of clarity, discipline, and meaningful work.Whether you're a student, entrepreneur, executive, creator, or lifelong learner, this book will help you reclaim your attention and unlock your highest level of performance.Your attention shapes your life. Learn how to protect it-and everything else begins to change. N° de réf. du vendeur 9798190198195
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EUR 24,36
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Expédition depuis Allemagne vers Etats-Unis
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The Focused Mind (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
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Paperback. Etat : new. Paperback. The Focused Mind: Master Your Attention, Eliminate Distractions, and Do Your Best WorkIn a world built to steal your attention, focus has become one of the most valuable skills you can develop.The Focused Mind is a practical, science-backed guide that explains how attention really works-and how to train it. Drawing from cognitive psychology, neuroscience, behavioral science, and performance research, this book reveals why multitasking fails, why willpower alone is not enough, and how anyone can build the habits and mental systems required for deep concentration.Inside you'll discover how to: Understand the psychology behind distraction and attention.Eliminate the hidden cost of multitasking.Build lasting focus without relying on motivation.Design an environment that naturally supports productivity.Develop identity-based habits that make concentration effortless.Enter deep work and flow states more consistently.Overcome boredom, mental resistance, and procrastination.Create routines that lead to higher performance and greater satisfaction.Rather than offering quick productivity hacks, The Focused Mind provides a complete framework for building a life of clarity, discipline, and meaningful work.Whether you're a student, entrepreneur, executive, creator, or lifelong learner, this book will help you reclaim your attention and unlock your highest level of performance.Your attention shapes your life. Learn how to protect it-and everything else begins to change. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798190198195
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