Articles liés à The Attention Crisis
Synopsis
The Attention Crisis: Reclaim Your Focus, Your Mind, and Your Life
Your attention is being stolen every day—and you probably don't even notice it.
Notifications. Endless scrolling. Constant interruptions. Digital overload has become so normal that we've forgotten what deep focus, meaningful work, and genuine presence actually feel like.
The Attention Crisis explores the hidden psychological, neurological, and emotional costs of living in a world designed to fragment your attention. Combining neuroscience, psychology, behavioral science, and practical exercises, this book reveals why concentrating has become so difficult—and how you can take control again.
Inside you'll discover:
- Why your brain was never designed for constant interruptions.
- The science behind distraction, multitasking, and attention residue.
- How social media and technology manipulate your focus.
- Why procrastination is often emotional—not laziness.
- The surprising connection between distraction, anxiety, and identity.
- How shallow thinking affects creativity, productivity, relationships, and happiness.
- Practical daily exercises to rebuild concentration and mental clarity.
- A realistic roadmap for creating deep work, meaningful presence, and lasting focus.
This isn't another productivity hack book.
It's a guide to reclaiming something far more valuable than efficiency: your ability to think deeply, live intentionally, and be fully present in your own life.
If you've ever finished a day wondering where your time went... if reading a book has become harder than it used to be... if you feel constantly busy but rarely fulfilled...
The Attention Crisis will help you understand why—and show you how to reclaim the attention that shapes every part of your life.
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The Attention Crisis
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798190205671
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EUR 17,18
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Expédition nationale : Etats-Unis
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The Attention Crisis
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9798190205671
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The Attention Crisis
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798190205671
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The Attention Crisis (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. The Attention Crisis: Reclaim Your Focus, Your Mind, and Your LifeYour attention is being stolen every day-and you probably don't even notice it.Notifications. Endless scrolling. Constant interruptions. Digital overload has become so normal that we've forgotten what deep focus, meaningful work, and genuine presence actually feel like.The Attention Crisis explores the hidden psychological, neurological, and emotional costs of living in a world designed to fragment your attention. Combining neuroscience, psychology, behavioral science, and practical exercises, this book reveals why concentrating has become so difficult-and how you can take control again.Inside you'll discover: Why your brain was never designed for constant interruptions.The science behind distraction, multitasking, and attention residue.How social media and technology manipulate your focus.Why procrastination is often emotional-not laziness.The surprising connection between distraction, anxiety, and identity.How shallow thinking affects creativity, productivity, relationships, and happiness.Practical daily exercises to rebuild concentration and mental clarity.A realistic roadmap for creating deep work, meaningful presence, and lasting focus.This isn't another productivity hack book.It's a guide to reclaiming something far more valuable than efficiency: your ability to think deeply, live intentionally, and be fully present in your own life.If you've ever finished a day wondering where your time went. if reading a book has become harder than it used to be. if you feel constantly busy but rarely fulfilled.The Attention Crisis will help you understand why-and show you how to reclaim the attention that shapes every part of your life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798190205671
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Expédition depuis Royaume-Uni vers Etats-Unis
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The Attention Crisis
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - The Attention Crisis: Reclaim Your Focus, Your Mind, and Your LifeYour attention is being stolen every day-and you probably don't even notice it.Notifications. Endless scrolling. Constant interruptions. Digital overload has become so normal that we've forgotten what deep focus, meaningful work, and genuine presence actually feel like.The Attention Crisis explores the hidden psychological, neurological, and emotional costs of living in a world designed to fragment your attention. Combining neuroscience, psychology, behavioral science, and practical exercises, this book reveals why concentrating has become so difficult-and how you can take control again.Inside you'll discover: - Why your brain was never designed for constant interruptions.- The science behind distraction, multitasking, and attention residue.- How social media and technology manipulate your focus.- Why procrastination is often emotional-not laziness.- The surprising connection between distraction, anxiety, and identity.- How shallow thinking affects creativity, productivity, relationships, and happiness.- Practical daily exercises to rebuild concentration and mental clarity.- A realistic roadmap for creating deep work, meaningful presence, and lasting focus.This isn't another productivity hack book.It's a guide to reclaiming something far more valuable than efficiency: your ability to think deeply, live intentionally, and be fully present in your own life.If you've ever finished a day wondering where your time went. if reading a book has become harder than it used to be. if you feel constantly busy but rarely fulfilled.The Attention Crisis will help you understand why-and show you how to reclaim the attention that shapes every part of your life. N° de réf. du vendeur 9798190205671
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Expédition depuis Allemagne vers Etats-Unis
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