Articles liés à First Trimester Exercises: A Safe Therapeutic Exercise...
First Trimester Exercises: A Safe Therapeutic Exercise Program for Early Pregnancy to Improve Mobility, Support Better Posture, and Encourage Healthy Movement: 1 (Pregnancy Exercise Series) - Couverture souple
Livre 1 sur 5: Pregnancy Exercise Series
Synopsis
Book Description
Support your body with safe, gentle movement during the first stage of pregnancy.
The first weeks of pregnancy bring significant physical and hormonal changes as your body begins adapting to support your baby's development. A carefully planned therapeutic exercise program may help improve posture, maintain mobility, encourage comfortable breathing, promote healthy circulation, and support overall physical well-being during this important stage.
First Trimester Exercises provides a progressive therapeutic exercise program specifically designed for the first stage of pregnancy (weeks 1–16). The exercises follow a structured progression that respects the natural changes occurring during early pregnancy, helping you stay active safely and confidently as your body adapts.
Inside this book, you'll find:
• A structured therapeutic exercise program for weeks 1–16 of pregnancy
• 26 gentle exercises with clear step-by-step illustrations
• Exercises designed to support posture, mobility, flexibility, balance, and circulation
• Gentle breathing exercises to promote relaxation and body awareness
• Practical safety guidelines before beginning the program
• Answers to common questions about exercising during the first stage of pregnancy
Whether you are beginning an exercise routine or simply looking for safe ways to remain active, this guide offers a practical, medically responsible approach to therapeutic exercise throughout the first stage of pregnancy (weeks 1–16), helping you build a strong foundation for the months ahead.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour First Trimester Exercises: A Safe Therapeutic Exercise...
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First Trimester Exercises
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798190550092
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EUR 18,14
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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First Trimester Exercises: A Safe Therapeutic Exercise Program for Early Pregnancy to Improve Mobility, Support Better Posture, and Encourage Healthy Movement (Pregnancy Exercise Series)
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798190550092
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EUR 18,30
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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First Trimester Exercises
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798190550092
Acheter neuf
EUR 17,53
Expédition à EUR 3,87
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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First Trimester Exercises : A Safe Therapeutic Exercise Program for Early Pregnancy to Improve Mobility, Support Better Posture, and Encourage Healthy Movement
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - Book DescriptionSupport your body with safe, gentle movement during the first stage of pregnancy.The first weeks of pregnancy bring significant physical and hormonal changes as your body begins adapting to support your baby's development. A carefully planned therapeutic exercise program may help improve posture, maintain mobility, encourage comfortable breathing, promote healthy circulation, and support overall physical well-being during this important stage.First Trimester Exercises provides a progressive therapeutic exercise program specifically designed for the first stage of pregnancy (weeks 1-16). The exercises follow a structured progression that respects the natural changes occurring during early pregnancy, helping you stay active safely and confidently as your body adapts.Inside this book, you'll find: - A structured therapeutic exercise program for weeks 1-16 of pregnancy- 26 gentle exercises with clear step-by-step illustrations- Exercises designed to support posture, mobility, flexibility, balance, and circulation- Gentle breathing exercises to promote relaxation and body awareness- Practical safety guidelines before beginning the program- Answers to common questions about exercising during the first stage of pregnancyWhether you are beginning an exercise routine or simply looking for safe ways to remain active, this guide offers a practical, medically responsible approach to therapeutic exercise throughout the first stage of pregnancy (weeks 1-16), helping you build a strong foundation for the months ahead. N° de réf. du vendeur 9798190550092
Acheter neuf
EUR 19,23
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)
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First Trimester Exercises (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Book DescriptionSupport your body with safe, gentle movement during the first stage of pregnancy.The first weeks of pregnancy bring significant physical and hormonal changes as your body begins adapting to support your baby's development. A carefully planned therapeutic exercise program may help improve posture, maintain mobility, encourage comfortable breathing, promote healthy circulation, and support overall physical well-being during this important stage.First Trimester Exercises provides a progressive therapeutic exercise program specifically designed for the first stage of pregnancy (weeks 1-16). The exercises follow a structured progression that respects the natural changes occurring during early pregnancy, helping you stay active safely and confidently as your body adapts.Inside this book, you'll find: - A structured therapeutic exercise program for weeks 1-16 of pregnancy- 26 gentle exercises with clear step-by-step illustrations- Exercises designed to support posture, mobility, flexibility, balance, and circulation- Gentle breathing exercises to promote relaxation and body awareness- Practical safety guidelines before beginning the program- Answers to common questions about exercising during the first stage of pregnancyWhether you are beginning an exercise routine or simply looking for safe ways to remain active, this guide offers a practical, medically responsible approach to therapeutic exercise throughout the first stage of pregnancy (weeks 1-16), helping you build a strong foundation for the months ahead. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798190550092
Acheter neuf
EUR 21,19
Expédition à EUR 43,54
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)