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How to Set Boundaries Without Guilt: Protect Your Peace, Stop People-Pleasing, and Build Healthier Relationships with Confidence - Couverture souple

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9798191159034: How to Set Boundaries Without Guilt: Protect Your Peace, Stop People-Pleasing, and Build Healthier Relationships with Confidence
Couverture souple
ISBN 13 : 9798191159034
Editeur : Independently published, 2026

Synopsis

Discover how to protect your peace without sacrificing your relationships.

Do you struggle to say "no" without feeling guilty? Do you constantly put others' needs before your own? If so, you're not alone.

How to Set Boundaries Without Guilt provides practical, compassionate guidance to help you:

  • Recognize unhealthy relationship patterns
  • Stop people-pleasing behaviors
  • Communicate confidently and respectfully
  • Set healthy emotional, family, workplace, and digital boundaries
  • Handle guilt and pushback without giving up your values
  • Build stronger, healthier relationships rooted in mutual respect

Filled with real-world examples, reflection questions, practical exercises, and action plans, this book offers a step-by-step path toward greater confidence and emotional well-being.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2026
Langue
anglais
ISBN 13 
9798191159034
Reliure
Broché
Nombre de pages
140
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg