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TAKE BACK YOUR ATTENTION: How to Break Free from Your Phone, Reclaim Your Time, and Live More Fully - Couverture souple
Livre 3 sur 10: THE MODERN LIFE SERIES
Synopsis
TAKE BACK YOUR ATTENTION is a practical guide to breaking free from constant digital distraction and taking control of your time again. Your phone was designed to make life easier, but endless scrolling, notifications, social media, and constant stimulation can quietly take over your attention and leave less room for the things that actually matter.
This book explores why you keep checking your phone, how infinite scrolling keeps you engaged, why notifications interrupt your concentration, how social media fuels comparison and FOMO, and what happens when you finally allow yourself to be bored. You’ll discover practical ways to create phone-free moments, redesign your digital environment, reclaim your evenings, replace mindless scrolling with real experiences, and build personal rules that work in everyday life.
You don’t need to abandon technology. You need to stop letting it decide where your attention goes.
Take back your attention. Reclaim your time. Start living more fully.
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Résultats de recherche pour TAKE BACK YOUR ATTENTION: How to Break Free from Your...
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Take Back Your Attention (Paperback)
impression à la demandeVendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. TAKE BACK YOUR ATTENTION is a practical guide to breaking free from constant digital distraction and taking control of your time again. Your phone was designed to make life easier, but endless scrolling, notifications, social media, and constant stimulation can quietly take over your attention and leave less room for the things that actually matter. This book explores why you keep checking your phone, how infinite scrolling keeps you engaged, why notifications interrupt your concentration, how social media fuels comparison and FOMO, and what happens when you finally allow yourself to be bored. You'll discover practical ways to create phone-free moments, redesign your digital environment, reclaim your evenings, replace mindless scrolling with real experiences, and build personal rules that work in everyday life. You don't need to abandon technology. You need to stop letting it decide where your attention goes. Take back your attention. Reclaim your time. Start living more fully. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798191897172
Acheter neuf
EUR 18,28
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Take Back Your Attention
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798191897172
Acheter neuf
EUR 18,29
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Take Back Your Attention
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798191897172
Acheter neuf
EUR 17,56
Expédition à EUR 3,94
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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TAKE BACK YOUR ATTENTION: How to Break Free from Your Phone, Reclaim Your Time, and Live More Fully (THE MODERN LIFE SERIES)
impression à la demandeVendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Print on Demand. N° de réf. du vendeur I-9798191897172
Acheter neuf
EUR 19,33
Expédition à EUR 2,68
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Take Back Your Attention : How to Break Free from Your Phone, Reclaim Your Time, and Live More Fully
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - TAKE BACK YOUR ATTENTION is a practical guide to breaking free from constant digital distraction and taking control of your time again. Your phone was designed to make life easier, but endless scrolling, notifications, social media, and constant stimulation can quietly take over your attention and leave less room for the things that actually matter. This book explores why you keep checking your phone, how infinite scrolling keeps you engaged, why notifications interrupt your concentration, how social media fuels comparison and FOMO, and what happens when you finally allow yourself to be bored. You'll discover practical ways to create phone-free moments, redesign your digital environment, reclaim your evenings, replace mindless scrolling with real experiences, and build personal rules that work in everyday life. You don't need to abandon technology. You need to stop letting it decide where your attention goes. Take back your attention. Reclaim your time. Start living more fully. N° de réf. du vendeur 9798191897172
Acheter neuf
EUR 30,28
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)
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Take Back Your Attention (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. TAKE BACK YOUR ATTENTION is a practical guide to breaking free from constant digital distraction and taking control of your time again. Your phone was designed to make life easier, but endless scrolling, notifications, social media, and constant stimulation can quietly take over your attention and leave less room for the things that actually matter. This book explores why you keep checking your phone, how infinite scrolling keeps you engaged, why notifications interrupt your concentration, how social media fuels comparison and FOMO, and what happens when you finally allow yourself to be bored. You'll discover practical ways to create phone-free moments, redesign your digital environment, reclaim your evenings, replace mindless scrolling with real experiences, and build personal rules that work in everyday life. You don't need to abandon technology. You need to stop letting it decide where your attention goes. Take back your attention. Reclaim your time. Start living more fully. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798191897172
Acheter neuf
EUR 21,58
Expédition à EUR 44,33
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)