Fusion explains how the body and mind influence the way people think, feel, and perform.
The book moves through five stages called Coherence, Synchrony, Clarity, Adaptation, and Flow. Each stage shows how everyday physical factors such as sleep, breathing, hydration, nutrition, posture, and recovery shape mental focus and emotional stability.
Instead of offering quick fixes, the book focuses on steady change. It shows how consistent habits can reduce internal stress, improve attention, and support long term performance. As the body becomes more stable, thinking becomes clearer and actions become more efficient.
Fusion presents a practical view of how gradual biological balance can lead to resilience, learning, and sustained performance in real life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798192003473
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur L2-9798192003473
Quantité disponible : Plus de 20 disponibles
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware. N° de réf. du vendeur 9798192003473
Quantité disponible : 2 disponible(s)