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The Ritual of Space: Neuroarchitecture and the Art of Living Well at Home - Couverture souple

Nardizzi, Stefania

 
9798192174081: The Ritual of Space: Neuroarchitecture and the Art of Living Well at Home

Synopsis

There is a moment, almost daily, when you come home and something inside you slumps instead of letting go. It is not tiredness. It is the space.

Your body reads every room before your mind judges it: the light, the materials, the sounds, the scents all speak to it — always, even when nobody is listening. This book teaches you that language.

Through neuroarchitecture — the quiet science of how the places we inhabit influence the nervous system, sleep, well-being — Stefania Nardizzi walks you through the house room by room: the nightstand that becomes an altar, the kitchen that goes back to being a hearth, the living room that turns into a stage, all the way to the spaces that do not belong to you — hotel rooms, rentals, open offices, the room where someone you love is waiting.

And she argues the opposite of what the last decade told you: balance is not minimalism. A house can be full, warm, layered — and still be in harmony. Nothing here asks you to subtract what you love.

Inside: 15 practical chapters · a "Ritual Pause" in every chapter of the journey, to do right now in the room you are sitting in · pages at the back to write your answers · a chapter on the spaces of the animals who live with us, which no other book on the home gives them · no renovation required, no magazine budget.

Because when everything is in harmony, nobody can say why. Harmony hides its authors. From today, the author is you.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.