Do you find yourself saying "yes" when every fiber of your being is screaming "no"?
Do you agree to projects you don't have time for, attend events you dread, and lend a listening ear to people who drain you dry?
You are suffering from the disease to please.
This isn't about being kind — kindness is a choice made from abundance. People-pleasing is a compulsion born of fear. The fear of conflict. The fear of being disliked. The fear of disappointing others.
The cost is staggering:
Chronic fatigue and burnout
Resentment that festers into bitterness
One-sided relationships where you give and others take
Career stagnation from being "too helpful" to advance
Loss of identity and sense of self
But there is a way out.
The Art of Strategic Selfishness is your step-by-step guide to reclaiming your time, energy, and self-worth. This is not about becoming cold or uncaring — it's about becoming strategic. You'll learn to say "no" to what drains you so you can say a powerful, enthusiastic "yes" to what fulfills you.
Inside this book, you'll discover:
The hidden psychology behind why you say yes when you want to say no
Proven scripts for saying no in any situation — from casual requests to high-stakes confrontations
How to set boundaries with difficult personalities: narcissists, manipulators, steamrollers, and victims
The "Gray Rock Method" for disarming emotional manipulators
The DEAR MAN framework for handling impossible conversations
How to build a life of intention, not obligation
The 30-Day Boundary Challenge to transform your life
Includes: The Boundary Bill of Rights • 30-Day Boundary Challenge • Case Studies • Quick Reference Scripts for Work, Family, Social, and Financial Situations
Stop being a doormat. Start being the leader of your own life.
Scroll up and click "Buy Now" to take back control — today.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. Do you find yourself saying "yes" when every fiber of your being is screaming "no"?Do you agree to projects you don't have time for, attend events you dread, and lend a listening ear to people who drain you dry?You are suffering from the disease to please.This isn't about being kind - kindness is a choice made from abundance. People-pleasing is a compulsion born of fear. The fear of conflict. The fear of being disliked. The fear of disappointing others.The cost is staggering: Chronic fatigue and burnoutResentment that festers into bitternessOne-sided relationships where you give and others takeCareer stagnation from being "too helpful" to advanceLoss of identity and sense of selfBut there is a way out.The Art of Strategic Selfishness is your step-by-step guide to reclaiming your time, energy, and self-worth. This is not about becoming cold or uncaring - it's about becoming strategic. You'll learn to say "no" to what drains you so you can say a powerful, enthusiastic "yes" to what fulfills you.Inside this book, you'll discover: The hidden psychology behind why you say yes when you want to say noProven scripts for saying no in any situation - from casual requests to high-stakes confrontationsHow to set boundaries with difficult personalities: narcissists, manipulators, steamrollers, and victimsThe "Gray Rock Method" for disarming emotional manipulatorsThe DEAR MAN framework for handling impossible conversationsHow to build a life of intention, not obligationThe 30-Day Boundary Challenge to transform your lifeIncludes: The Boundary Bill of Rights - 30-Day Boundary Challenge - Case Studies - Quick Reference Scripts for Work, Family, Social, and Financial SituationsStop being a doormat. Start being the leader of your own life.Scroll up and click "Buy Now" to take back control - today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798194325986
Quantité disponible : 1 disponible(s)
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798194325986
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798194325986
Quantité disponible : Plus de 20 disponibles
Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. Print on Demand. N° de réf. du vendeur I-9798194325986
Quantité disponible : Plus de 20 disponibles
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. Neuware - Do you find yourself saying 'yes' when every fiber of your being is screaming 'no' Do you agree to projects you don't have time for, attend events you dread, and lend a listening ear to people who drain you dry You are suffering from the disease to please.This isn't about being kind - kindness is a choice made from abundance. People-pleasing is a compulsion born of fear. The fear of conflict. The fear of being disliked. The fear of disappointing others.The cost is staggering: - Chronic fatigue and burnout- Resentment that festers into bitterness- One-sided relationships where you give and others take- Career stagnation from being 'too helpful' to advance- Loss of identity and sense of selfBut there is a way out.The Art of Strategic Selfishness is your step-by-step guide to reclaiming your time, energy, and self-worth. This is not about becoming cold or uncaring - it's about becoming strategic. You'll learn to say 'no' to what drains you so you can say a powerful, enthusiastic 'yes' to what fulfills you.Inside this book, you'll discover: - The hidden psychology behind why you say yes when you want to say no- Proven scripts for saying no in any situation - from casual requests to high-stakes confrontations- How to set boundaries with difficult personalities: narcissists, manipulators, steamrollers, and victims- The 'Gray Rock Method' for disarming emotional manipulators- The DEAR MAN framework for handling impossible conversations- How to build a life of intention, not obligation- The 30-Day Boundary Challenge to transform your lifeIncludes: The Boundary Bill of Rights - 30-Day Boundary Challenge - Case Studies - Quick Reference Scripts for Work, Family, Social, and Financial SituationsStop being a doormat. Start being the leader of your own life.Scroll up and click 'Buy Now' to take back control - today. N° de réf. du vendeur 9798194325986
Quantité disponible : 2 disponible(s)
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Do you find yourself saying "yes" when every fiber of your being is screaming "no"?Do you agree to projects you don't have time for, attend events you dread, and lend a listening ear to people who drain you dry?You are suffering from the disease to please.This isn't about being kind - kindness is a choice made from abundance. People-pleasing is a compulsion born of fear. The fear of conflict. The fear of being disliked. The fear of disappointing others.The cost is staggering: Chronic fatigue and burnoutResentment that festers into bitternessOne-sided relationships where you give and others takeCareer stagnation from being "too helpful" to advanceLoss of identity and sense of selfBut there is a way out.The Art of Strategic Selfishness is your step-by-step guide to reclaiming your time, energy, and self-worth. This is not about becoming cold or uncaring - it's about becoming strategic. You'll learn to say "no" to what drains you so you can say a powerful, enthusiastic "yes" to what fulfills you.Inside this book, you'll discover: The hidden psychology behind why you say yes when you want to say noProven scripts for saying no in any situation - from casual requests to high-stakes confrontationsHow to set boundaries with difficult personalities: narcissists, manipulators, steamrollers, and victimsThe "Gray Rock Method" for disarming emotional manipulatorsThe DEAR MAN framework for handling impossible conversationsHow to build a life of intention, not obligationThe 30-Day Boundary Challenge to transform your lifeIncludes: The Boundary Bill of Rights - 30-Day Boundary Challenge - Case Studies - Quick Reference Scripts for Work, Family, Social, and Financial SituationsStop being a doormat. Start being the leader of your own life.Scroll up and click "Buy Now" to take back control - today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798194325986
Quantité disponible : 1 disponible(s)